About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Aqua 20/20/20?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua 20/20/20 offered at Suffolk Family YMCA?
Aqua 20/20/20 at Suffolk Family YMCA runs Tuesday at 8:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Aqua 20/20/20 cost at Suffolk Family YMCA?
Memberships at Suffolk Family YMCA start at $4/month and include Aqua 20/20/20. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua 20/20/20 near me?
Suffolk Family YMCA offers Aqua 20/20/20 in Suffolk, VA at 2769 Godwin Boulevard.
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