About this class
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Aqua Fit?
Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.
When is Aqua Fit offered at Suffolk Family YMCA?
Aqua Fit at Suffolk Family YMCA runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Aqua Fit cost at Suffolk Family YMCA?
Memberships at Suffolk Family YMCA start at $4/month and include Aqua Fit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Aqua Fit near me?
Suffolk Family YMCA offers Aqua Fit in Suffolk, VA at 2769 Godwin Boulevard.
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