White Swan Yoga Studio

1889 Elm St, Ste B, Manchester, NH, 03104

About this gym

Nestled in Manchester's North End since 2010, White Swan Yoga offers a clean, quiet space where mindfulness and movement come together in a spirit of inclusion. Classes welcome every body — people of all ages and a wide range of physical abilities — with a specialization in gentle, accessible yoga designed to support every stage of life and level of experience. Small class sizes provide personalized guidance in a supportive, non-competitive atmosphere.

Classes offered

Class schedule

Sunday
  • Sunday Over Easy
    9:00 AM–10:00 AM · Kat Treebrook
    Drop-in OK
Monday
  • Gentle Yoga
    9:30 AM–10:45 AM · Rosie L
    Drop-in OK
  • Slow Flow
    6:30 PM–7:45 PM · Rosie L
    Drop-in OK
Tuesday
  • Gentle Yoga
    9:00 AM–10:00 AM · Flower Plehandzic
    Drop-in OK
  • Slow Flow
    6:00 PM–7:00 PM · Ariel Alsop (Jennifer)
    Drop-in OK
Wednesday
  • Guided Relaxation, Meditation & Tea
    9:00 AM–10:00 AM · Rosie L
    Drop-in OK
  • Gentle Yoga
    10:30 AM–11:45 AM · Rosie L
    Drop-in OK
  • Movement Medicine: Gentle Flow
    6:30 PM–7:30 PM · Ariel Alsop (Jennifer)
    Drop-in OK
Thursday
  • Gentle Yoga
    9:00 AM–10:00 AM · Rosie L
    Drop-in OK
  • Movement Medicine: Gentle Flow
    6:15 PM–7:15 PM · Stefanie Brinn
    Drop-in OK
Friday
  • Slow Flow
    7:00 AM–8:00 AM · Rebecca Hofstetter
    Drop-in OK
  • Movement Medicine: Gentle Flow
    9:00 AM–10:15 AM · Rosie L
    Drop-in OK
Saturday
  • Gentle Yoga
    8:30 AM–9:45 AM · Rosie L
    Drop-in OK

Membership & pricing

White Swan Intro Offer

Popular
$25

15 days of unlimited yoga and meditation classes, in-person or livestream. New students only.

Drop-In

$23/class

Redeemable for all in-person and livestream classes.

10-Class Pack

$170 for 10 classes

Redeemable for all in-person and livestream classes. Good for nine months.

Livestream Class Drop-in

$18/class

Single livestream class.

4X/Month Recurring Membership

$60/mo

Access to four classes of your choice each month (livestream or in-person). One guest pass per month.

Unlimited Monthly Membership

Popular
$100/mo

Access to all in-person classes, livestream classes, and the on-demand video library. One guest pass per month; 10% discount on studio events and workshops.

One Month Unlimited (Non-renewing)

$140/mo

One month of unlimited in-person and livestream classes plus the on-demand video library. Does not automatically renew.

Livestream Class Membership

$45/mo

Access to all weekly livestream classes (pre-recorded library not included).

On-demand Video Library Membership

$25/mo

Full access to the on-demand video library, renews monthly.

Virtual Subscription

$55/mo

Access to all pre-recorded classes and all livestream classes.

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