Youth Boxing and/or Strength + Conditioning (GPT)
at Knockout Fitness · West Hartford, CT
About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 4:30 PM–5:30 PMAnthony CancelDrop-in
- 10:00 AM–11:00 AMAnthony CancelDrop-in
Frequently asked questions
What is Youth Boxing and/or Strength + Conditioning (GPT)?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Youth Boxing and/or Strength + Conditioning (GPT) offered at Knockout Fitness?
Youth Boxing and/or Strength + Conditioning (GPT) at Knockout Fitness runs Thursday at 4:30 PM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Youth Boxing and/or Strength + Conditioning (GPT) cost at Knockout Fitness?
Contact Knockout Fitness for current Youth Boxing and/or Strength + Conditioning (GPT) pricing — membership, class-pack, and drop-in options.
Where can I take Youth Boxing and/or Strength + Conditioning (GPT) near me?
Knockout Fitness offers Youth Boxing and/or Strength + Conditioning (GPT) in West Hartford, CT at 20 Jefferson Avenue, Suite 3.
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