About this gym
Step onto your mat and into a world of wellness at I Am Yoga Buffalo, a premier yoga studio located in the heart of Williamsville. Since 2008, this spacious 5000 sq ft sanctuary has welcomed yogis of all levels to explore a variety of practices. Discover your inner strength with 26&2 hot yoga, Vinyasa, or Forrest yoga classes. For a more intense workout, try a high-intensity interval training class in our warmed room. We offer hot 26/2, forrest and vinyasa classes. No experience? No problem. All of our classes are open to all skill levels. Enjoy practicing in our 5,000 square foot studio with a state of the art heating system that pulls fresh air from outside, heats it, and releases it evenly throughout the room instead of recycling it.
Classes offered
Class schedule
- Drop-in OK26 + 28:00 AM–9:30 AM · Liz Vetrano
- Drop-in OK26 + 210:00 AM–11:00 AM · Madeline Laughlin
- Drop-in OKYoga HIIT12:00 PM–1:00 PM · Madeline Laughlin
- Drop-in OK26 + 24:00 PM–5:00 PM · Andrea Levine
- Drop-in OK26 + 26:00 AM–7:15 AM · Liz Vetrano
- Drop-in OK26 + 29:30 AM–11:00 AM · Eva Altai
- Drop-in OKFlow12:00 PM–1:00 PM · Sarah Shallowhorn
- Drop-in OKRestorative4:30 PM–5:30 PM · Sarah Shallowhorn
- Drop-in OKForrest Flow6:00 PM–7:15 PM · Madeline Laughlin
- Drop-in OKYoga HIIT6:00 AM–7:00 AM · Sandy Bloom
- Drop-in OK26 + 29:30 AM–11:00 AM · Therese Kross
- Drop-in OK26 + 24:30 PM–5:30 PM · Sarah Shallowhorn
- Drop-in OKFlow6:00 PM–7:00 PM · Sarah Shallowhorn
- Drop-in OK26 + 26:00 AM–7:15 AM · Julie Ruszala
- Drop-in OKYoga HIIT9:30 AM–10:30 AM · Madeline Laughlin
- Drop-in OK26 + 212:00 PM–1:00 PM · Amelia Christopher
- Drop-in OKYoga HIIT4:30 PM–5:30 PM · Shannon Nasca
- Drop-in OK26 + 26:00 PM–7:15 PM · Sharon Coverdale
- Drop-in OKHot HIIT6:00 AM–7:00 AM · Jill Conway
- Drop-in OK26 + 29:30 AM–11:00 AM · Eva Altai
- Drop-in OK26 + 24:30 PM–5:30 PM · Caitlin Litz
- Drop-in OKPower Flow6:00 PM–7:00 PM · Sam Rocco
- Drop-in OKGoddess Circle7:15 PM–8:30 PM · Sam Rocco
- Drop-in OK26 + 26:00 AM–7:15 AM · Choon Hoch
- Drop-in OK26 + 29:30 AM–11:00 AM · Choon Hoch
- Drop-in OK26 + 212:00 PM–1:00 PM · Liz Vetrano
- Drop-in OKHot HIIT4:45 PM–5:30 PM · Jill Conway
- Drop-in OK$10 Friday6:00 PM–7:00 PM · Andrea Levine
- Drop-in OK26 + 28:00 AM–9:30 AM · Madeline Laughlin
- Drop-in OK26 + 210:00 AM–11:00 AM · Madeline Laughlin
- Drop-in OKYoga HIIT12:00 PM–1:00 PM · Madeline Laughlin
Membership & pricing
Drop-In
Intro Special
Popular10 Class Card
20 Class Card
One Month Unlimited
Annual Membership
Unlimited
Monthly unlimited classes membership.
10 Classes/Month
5 Classes/Month
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