About this class
Floor Pilates focusing on abdominal, breathing, postural, and joint-supporting muscles through mat exercises; low-to-moderate intensity, low-impact.
Weekly schedule
Wednesday
- 7:00 AM–7:45 AMEileen StoutDrop-in
Frequently asked questions
What is CORE?
Floor Pilates focusing on abdominal, breathing, postural, and joint-supporting muscles through mat exercises; low-to-moderate intensity, low-impact.
When is CORE offered at First Row Fitness?
CORE at First Row Fitness runs Wednesday at 7:00 AM. See the full weekly schedule above.
How much does CORE cost at First Row Fitness?
Memberships at First Row Fitness start at $35/month and include CORE. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CORE near me?
First Row Fitness offers CORE in Council Bluffs, IA at 4040 Rivers Edge Parkway, Suite 101.
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