About this class
30-minute version of FIT: Strength & Cardio, low-impact cardio paired with targeted strength training.
Weekly schedule
Wednesday
- 4:30 PM–5:00 PMTami CullDrop-in
Frequently asked questions
What is FIT 30?
30-minute version of FIT: Strength & Cardio, low-impact cardio paired with targeted strength training.
When is FIT 30 offered at First Row Fitness?
FIT 30 at First Row Fitness runs Wednesday at 4:30 PM. See the full weekly schedule above.
How much does FIT 30 cost at First Row Fitness?
Memberships at First Row Fitness start at $35/month and include FIT 30. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take FIT 30 near me?
First Row Fitness offers FIT 30 in Council Bluffs, IA at 4040 Rivers Edge Parkway, Suite 101.
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