About this class
Hybrid Class combining yoga and Pilates with light weights to enhance strength and flexibility, all fitness levels with modifications.
Weekly schedule
Thursday
- 8:00 AM–8:45 AMTami CullDrop-in
Frequently asked questions
What is SCULPT?
Hybrid Class combining yoga and Pilates with light weights to enhance strength and flexibility, all fitness levels with modifications.
When is SCULPT offered at First Row Fitness?
SCULPT at First Row Fitness runs Thursday at 8:00 AM. See the full weekly schedule above.
How much does SCULPT cost at First Row Fitness?
Memberships at First Row Fitness start at $35/month and include SCULPT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SCULPT near me?
First Row Fitness offers SCULPT in Council Bluffs, IA at 4040 Rivers Edge Parkway, Suite 101.
More classes at First Row Fitness
- ALIGNTherapeutic Yoga (Holistic Yoga as Medicine) by Ilona Holland: full-spectrum practice to open inner pathways, release te...
- COREFloor Pilates focusing on abdominal, breathing, postural, and joint-supporting muscles through mat exercises; low-to-mod...
- FITStrength & Cardio: low-impact cardio on the rower or bike paired with targeted strength training, all fitness levels, wi...
- FIT 3030-minute version of FIT: Strength & Cardio, low-impact cardio paired with targeted strength training.
- FLOWVinyasa Yoga integrating breath with mindful movement, promoting balance and flexibility, suitable for all levels with m...
- GRITPower Yoga emphasizing proper alignment with innovative movements to build endurance and strengthen the body, fostering...
- LIFTSuperset Strength Training: 60-minute format combining strength and hypertrophy techniques using strength machines, barb...
- Personal TrainingTailored one-on-one sessions, 50 minutes, designed to help clients achieve specific health and fitness goals. Packages o...