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Cycle/CORE

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels60 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Wednesday
  • 9:00 AM–10:00 AMCatherine V.Drop-in
Friday
  • 9:00 AM–10:00 AMCatherine V.Drop-in

Frequently asked questions

What is Cycle/CORE?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Cycle/CORE offered at Hale Family YMCA - South Shore YMCA?

Cycle/CORE at Hale Family YMCA - South Shore YMCA runs Wednesday at 9:00 AM, Friday at 9:00 AM. See the full weekly schedule above.

How much does Cycle/CORE cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Cycle/CORE. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Cycle/CORE near me?

Hale Family YMCA - South Shore YMCA offers Cycle/CORE in Quincy, MA at 79 Coddington Street.

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