About this class
Evidence-based strength, balance, and flexibility program geared toward older adults.
Weekly schedule
Monday
- 1:00 PM–2:00 PMMary Cal.Drop-in
Wednesday
- 1:00 PM–2:00 PMMary Cal.Drop-in
Friday
- 1:00 PM–2:00 PMMary Cal.Drop-in
Frequently asked questions
What is Enhance® Fitness?
Evidence-based strength, balance, and flexibility program geared toward older adults.
When is Enhance® Fitness offered at Hale Family YMCA - South Shore YMCA?
Enhance® Fitness at Hale Family YMCA - South Shore YMCA runs Monday at 1:00 PM, Wednesday at 1:00 PM, Friday at 1:00 PM. See the full weekly schedule above.
How much does Enhance® Fitness cost at Hale Family YMCA - South Shore YMCA?
Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Enhance® Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Enhance® Fitness near me?
Hale Family YMCA - South Shore YMCA offers Enhance® Fitness in Quincy, MA at 79 Coddington Street.
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