Enhance® Fitness

at Hale Family YMCA - South Shore YMCA · Quincy, MA

Beginner60 min

About this class

Evidence-based strength, balance, and flexibility program geared toward older adults.

Weekly schedule

Monday
  • 1:00 PM–2:00 PMMary Cal.Drop-in
Wednesday
  • 1:00 PM–2:00 PMMary Cal.Drop-in
Friday
  • 1:00 PM–2:00 PMMary Cal.Drop-in

Frequently asked questions

What is Enhance® Fitness?

Evidence-based strength, balance, and flexibility program geared toward older adults.

When is Enhance® Fitness offered at Hale Family YMCA - South Shore YMCA?

Enhance® Fitness at Hale Family YMCA - South Shore YMCA runs Monday at 1:00 PM, Wednesday at 1:00 PM, Friday at 1:00 PM. See the full weekly schedule above.

How much does Enhance® Fitness cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Enhance® Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Enhance® Fitness near me?

Hale Family YMCA - South Shore YMCA offers Enhance® Fitness in Quincy, MA at 79 Coddington Street.

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