FitnessBoss

Hatha Yoga

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels60 min

About this class

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

Weekly schedule

Tuesday
  • 8:00 AM–9:00 AMNerexyDrop-in
Thursday
  • 8:00 AM–9:00 AMNerexyDrop-in

Frequently asked questions

What is Hatha Yoga?

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

When is Hatha Yoga offered at Hale Family YMCA - South Shore YMCA?

Hatha Yoga at Hale Family YMCA - South Shore YMCA runs Tuesday at 8:00 AM, Thursday at 8:00 AM. See the full weekly schedule above.

How much does Hatha Yoga cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Hatha Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha Yoga near me?

Hale Family YMCA - South Shore YMCA offers Hatha Yoga in Quincy, MA at 79 Coddington Street.

More classes at Hale Family YMCA - South Shore YMCA