About this class
The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
Weekly schedule
- 8:30 AM–9:30 AMVivian WuDrop-in
- 6:00 PM–7:00 PMMelissa D.Drop-in
- 5:45 AM–6:45 AMJen BDrop-in
- 5:45 AM–6:45 AMJen BDrop-in
- 6:00 PM–7:00 PMMelissa D.Drop-in
- 7:30 AM–8:30 AMMelissa D.Drop-in
Frequently asked questions
What is LESMILLS™ BodyPump?
The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
When is LESMILLS™ BodyPump offered at Hale Family YMCA - South Shore YMCA?
LESMILLS™ BodyPump at Hale Family YMCA - South Shore YMCA runs Sunday at 8:30 AM, Monday at 6:00 PM, Tuesday at 5:45 AM, Thursday at 5:45 AM, Thursday at 6:00 PM, Saturday at 7:30 AM. See the full weekly schedule above.
How much does LESMILLS™ BodyPump cost at Hale Family YMCA - South Shore YMCA?
Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include LESMILLS™ BodyPump. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take LESMILLS™ BodyPump near me?
Hale Family YMCA - South Shore YMCA offers LESMILLS™ BodyPump in Quincy, MA at 79 Coddington Street.
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