FitnessBoss

Power Ride

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels60 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 9:00 AM–10:00 AMCatherine V.Drop-in

Frequently asked questions

What is Power Ride?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Power Ride offered at Hale Family YMCA - South Shore YMCA?

Power Ride at Hale Family YMCA - South Shore YMCA runs Monday at 9:00 AM. See the full weekly schedule above.

How much does Power Ride cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Power Ride. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Power Ride near me?

Hale Family YMCA - South Shore YMCA offers Power Ride in Quincy, MA at 79 Coddington Street.

More classes at Hale Family YMCA - South Shore YMCA