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Rhythm Ride

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels30 min

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Wednesday
  • 8:15 AM–8:45 AMCatherine V.Drop-in

Frequently asked questions

What is Rhythm Ride?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Rhythm Ride offered at Hale Family YMCA - South Shore YMCA?

Rhythm Ride at Hale Family YMCA - South Shore YMCA runs Wednesday at 8:15 AM. See the full weekly schedule above.

How much does Rhythm Ride cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Rhythm Ride. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Rhythm Ride near me?

Hale Family YMCA - South Shore YMCA offers Rhythm Ride in Quincy, MA at 79 Coddington Street.

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