About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
- 9:30 AM–10:30 AMChristineDrop-in
- 7:00 AM–8:00 AMKaren H.Drop-in
- 10:00 AM–11:00 AMNerexyDrop-in
- 5:30 PM–6:30 PMEllieDrop-in
- 6:00 PM–7:00 PMRhiannonDrop-in
- 7:00 AM–8:00 AMKaren H.Drop-in
Frequently asked questions
What is Yoga?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
When is Yoga offered at Hale Family YMCA - South Shore YMCA?
Yoga at Hale Family YMCA - South Shore YMCA runs Sunday at 9:30 AM, Monday at 7:00 AM, Tuesday at 10:00 AM, Tuesday at 5:30 PM, Wednesday at 6:00 PM, Friday at 7:00 AM. See the full weekly schedule above.
How much does Yoga cost at Hale Family YMCA - South Shore YMCA?
Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga near me?
Hale Family YMCA - South Shore YMCA offers Yoga in Quincy, MA at 79 Coddington Street.
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