About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 9:30 AM–10:30 AMChristineDrop-in
Monday
  • 7:00 AM–8:00 AMKaren H.Drop-in
Tuesday
  • 10:00 AM–11:00 AMNerexyDrop-in
  • 5:30 PM–6:30 PMEllieDrop-in
Wednesday
  • 6:00 PM–7:00 PMRhiannonDrop-in
Friday
  • 7:00 AM–8:00 AMKaren H.Drop-in

Frequently asked questions

What is Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yoga offered at Hale Family YMCA - South Shore YMCA?

Yoga at Hale Family YMCA - South Shore YMCA runs Sunday at 9:30 AM, Monday at 7:00 AM, Tuesday at 10:00 AM, Tuesday at 5:30 PM, Wednesday at 6:00 PM, Friday at 7:00 AM. See the full weekly schedule above.

How much does Yoga cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga near me?

Hale Family YMCA - South Shore YMCA offers Yoga in Quincy, MA at 79 Coddington Street.

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