FitnessBoss

Yogalates

at Hale Family YMCA - South Shore YMCA · Quincy, MA

All levels60 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Tuesday
  • 9:00 AM–10:00 AMNerexyDrop-in
Wednesday
  • 7:00 AM–8:00 AMKaren H.Drop-in
Thursday
  • 9:00 AM–10:00 AMNerexyDrop-in

Frequently asked questions

What is Yogalates?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yogalates offered at Hale Family YMCA - South Shore YMCA?

Yogalates at Hale Family YMCA - South Shore YMCA runs Tuesday at 9:00 AM, Wednesday at 7:00 AM, Thursday at 9:00 AM. See the full weekly schedule above.

How much does Yogalates cost at Hale Family YMCA - South Shore YMCA?

Memberships at Hale Family YMCA - South Shore YMCA start at $29/month and include Yogalates. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yogalates near me?

Hale Family YMCA - South Shore YMCA offers Yogalates in Quincy, MA at 79 Coddington Street.

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