Move - Mat Pilates (Infrared Heat)

at Spoke Cycle + Fitness Studio · Rochester, NY

All levels45 min

About this class

Infrared-heated mat Pilates class that combines strength and mindful movement to boost circulation, build strength, and help you sweat it out.

Weekly schedule

Monday
  • 5:30 AM–6:15 AMAshley OwensDrop-in
Tuesday
  • 10:00 AM–10:45 AMSara ToneDrop-in
Wednesday
  • 7:30 AM–8:15 AMCaroline AllisonDrop-in
Thursday
  • 6:30 AM–7:15 AMAshley OwensDrop-in
  • 6:30 PM–7:15 PMCaroline AllisonDrop-in

Frequently asked questions

What is Move - Mat Pilates (Infrared Heat)?

Infrared-heated mat Pilates class that combines strength and mindful movement to boost circulation, build strength, and help you sweat it out.

When is Move - Mat Pilates (Infrared Heat) offered at Spoke Cycle + Fitness Studio?

Move - Mat Pilates (Infrared Heat) at Spoke Cycle + Fitness Studio runs Monday at 5:30 AM, Tuesday at 10:00 AM, Wednesday at 7:30 AM, Thursday at 6:30 AM, Thursday at 6:30 PM. See the full weekly schedule above.

How much does Move - Mat Pilates (Infrared Heat) cost at Spoke Cycle + Fitness Studio?

Memberships at Spoke Cycle + Fitness Studio start at $69/month and include Move - Mat Pilates (Infrared Heat). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Move - Mat Pilates (Infrared Heat) near me?

Spoke Cycle + Fitness Studio offers Move - Mat Pilates (Infrared Heat) in Rochester, NY at 145 Culver Rd.

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