Move - Stretch & Recovery (Infrared Heat)
at Spoke Cycle + Fitness Studio · Rochester, NY
All levels45 min
About this class
Infrared-heated stretch and recovery class focused on mindful movement to boost circulation and aid recovery.
Weekly schedule
Monday
- 6:30 PM–7:15 PMElizabeth AnaniaDrop-in
Wednesday
- 6:30 PM–7:15 PMElizabeth AnaniaDrop-in
Frequently asked questions
What is Move - Stretch & Recovery (Infrared Heat)?
Infrared-heated stretch and recovery class focused on mindful movement to boost circulation and aid recovery.
When is Move - Stretch & Recovery (Infrared Heat) offered at Spoke Cycle + Fitness Studio?
Move - Stretch & Recovery (Infrared Heat) at Spoke Cycle + Fitness Studio runs Monday at 6:30 PM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does Move - Stretch & Recovery (Infrared Heat) cost at Spoke Cycle + Fitness Studio?
Memberships at Spoke Cycle + Fitness Studio start at $69/month and include Move - Stretch & Recovery (Infrared Heat). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Move - Stretch & Recovery (Infrared Heat) near me?
Spoke Cycle + Fitness Studio offers Move - Stretch & Recovery (Infrared Heat) in Rochester, NY at 145 Culver Rd.
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