Spoke Cycle + Fitness Studio
145 Culver Rd, Rochester, NY, 14620
About this gym
We believe that fitness can be fun and inspiring. For many people, it's not only a means to be fit, control your weight, or live a healthy lifestyle, it's a form of therapy. With 45 minutes of either ride, pulse, or lift you'll leave with a clear mind and a good workout, all while having a fun time. That's why we call it a Sweat Party! The lighting is more club- than gym-worthy (dark and LED lit) and there's a DJ-like playlist in every class to energize the vibe, creating a judgment-free environment where you can focus on your workout.
Classes offered
Class schedule
- Drop-in OKBootcamp8:15 AM–9:00 AM · Nate Lecceardone
- Drop-in OKHouse Cycle9:15 AM–10:00 AM · Maria Rodi
- Drop-in OKMove - Power Vinyasa (Infrared Heat)10:15 AM–11:00 AM · Jillian Jackson
- Drop-in OKMove - Mat Pilates (Infrared Heat)5:30 AM–6:15 AM · Ashley Owens
- Drop-in OKHouse Cycle6:30 AM–7:15 AM · Emily Willis-Nersinger
- Drop-in OKMove - Power Vinyasa (Infrared Heat)7:30 AM–8:15 AM · Lila Montgomery
- Drop-in OKBootcamp10:00 AM–10:45 AM · Sam Polimeni
- Drop-in OKMove - Mat Sculpt (Infrared Heat)4:30 PM–5:15 PM · Natalie Dickerson
- Drop-in OKHustle Cycle5:30 PM–6:15 PM · Natalie Dickerson
- Drop-in OKBootcamp5:30 PM–6:15 PM · Nate Lecceardone
- Drop-in OKMove - Stretch & Recovery (Infrared Heat)6:30 PM–7:15 PM · Elizabeth Anania
- Drop-in OKHustle Cycle6:30 PM–7:15 PM · Bethany Richards
- Drop-in OKHustle Cycle5:30 AM–6:15 AM · Maggie Brown
- Drop-in OKBootcamp6:30 AM–7:15 AM · Noah Lewandowski
- Drop-in OKInterval Cycle8:00 AM–8:45 AM · Laura Olverd
- Drop-in OKMove - Mat Pilates (Infrared Heat)10:00 AM–10:45 AM · Sara Tone
- Drop-in OKMove - Power Vinyasa (Infrared Heat)4:30 PM–5:15 PM · Lila Montgomery
- Drop-in OKHouse Cycle5:30 PM–6:15 PM · Emily Willis-Nersinger
- Drop-in OKMove - Mat Sculpt (Infrared Heat)5:30 PM–6:15 PM · Rachel Wade
- Drop-in OKHouse Cycle6:30 PM–7:15 PM · Maria Rodi
- Drop-in OKBootcamp6:30 PM–7:15 PM · Nate Lecceardone
- Drop-in OKBootcamp5:30 AM–6:15 AM · Mark Holderness
- Drop-in OKInterval Cycle6:30 AM–7:15 AM · Rachel Lynch
- Drop-in OKMove - Mat Pilates (Infrared Heat)7:30 AM–8:15 AM · Caroline Allison
- Drop-in OKMove - Mat Sculpt (Infrared Heat)10:00 AM–10:45 AM · Sam Polimeni
- Drop-in OKHustle Cycle4:30 PM–5:15 PM · Jadyn Falco
- Drop-in OKHustle Cycle5:30 PM–6:15 PM · Maggie Brown
- Drop-in OKBootcamp5:30 PM–6:15 PM · Noah Lewandowski
- Drop-in OKMove - Stretch & Recovery (Infrared Heat)6:30 PM–7:15 PM · Elizabeth Anania
- Drop-in OKInterval Cycle5:30 AM–6:15 AM · Ashley Romano
- Drop-in OKMove - Mat Pilates (Infrared Heat)6:30 AM–7:15 AM · Ashley Owens
- Drop-in OKMove - Mat Sculpt (Infrared Heat)8:00 AM–8:45 AM · Sam Polimeni
- Drop-in OKHustle Cycle10:00 AM–10:45 AM · Jadyn Falco
- Drop-in OKBootcamp4:30 PM–5:15 PM · Meghan Lang
- Drop-in OKMove - Mat Sculpt (Infrared Heat)5:30 PM–6:15 PM · Natalie Dickerson
- Drop-in OKHouse Cycle5:30 PM–6:15 PM · Maria Rodi
- Drop-in OKMove - Mat Pilates (Infrared Heat)6:30 PM–7:15 PM · Caroline Allison
- Drop-in OKHustle Cycle6:30 PM–7:15 PM · Natalie Dickerson
- Drop-in OKMove - Mat Sculpt (Infrared Heat)5:30 AM–6:15 AM · Rachel Wade
- Drop-in OKHustle Cycle6:30 AM–7:15 AM · Jadyn Falco
- Drop-in OKBootcamp7:30 AM–8:15 AM · Noah Lewandowski
- Drop-in OKMove - Mat Sculpt (Infrared Heat)12:00 PM–12:45 PM · Sam Polimeni
- Drop-in OKBootcamp4:30 PM–5:15 PM · Meghan Lang
- Drop-in OKHouse Cycle5:30 PM–6:15 PM · Rachel Lynch
- Drop-in OKInterval Cycle9:15 AM–10:00 AM · Katie Hicks
- Drop-in OKMove - Power Vinyasa (Infrared Heat)9:15 AM–10:00 AM · Rebecca Phelps
- Drop-in OKInterval Cycle10:15 AM–11:00 AM · Rachel Lynch
- Drop-in OKMove - Mat Sculpt (Infrared Heat)10:15 AM–11:00 AM · Rachel Wade
Membership & pricing
2 Classes for $25 - Rochester Studio
2 classes for the price of 1 - perfect for checking out Spoke and seeing what it's all about.
30 Days Unlimited for $99 - Rochester Studio
PopularOne-time introductory offer for new members. Unlimited classes for 30 days.
7 Days Unlimited Rochester
Rochester studio only. 7 days unlimited classes then terminates. Includes cycle shoes, mats, and towel service.
Student, Teacher + Military Unlimited Rochester
Rochester only. Includes complimentary shoes, mats, and towel service. Three-month minimum requirement then month-to-month.
3-month contract
12 Month Unlimited Rochester
Rochester only. 2 guest passes per month. Includes complimentary shoes, mats, and towel service. Receive a 10% discount on add-ons.
12-month contract
6 Month Unlimited Rochester
Rochester studio only. 2 guest passes. Includes complimentary shoes, mats, and towel service. Receive a 10% discount on add-ons.
6-month contract
3 Month Unlimited Rochester
Rochester studio only. 1 guest pass. Includes complimentary shoes, mats, and towel service. Receive a 10% discount on add-ons.
3-month contract
1 Month Unlimited Rochester
Rochester studio only. 30 day access then terminates. Includes cycle shoes, mats, and towel service. 14-day notice to cancel.
1-month contract
8/Month Membership Rochester
Rochester studio only. Eight classes per month. Membership can be used at all locations and programs. Includes complimentary shoes, mats and towel service.
4/Month Membership Rochester
Rochester location only. Four classes per month. Membership can be used at all locations and programs. Includes complimentary shoes, mats and towel service.
Student, Teacher + Military Unlimited Universal
All studios. Includes complimentary shoes, mats and towel service. Three-month minimum requirement then month-to-month.
3-month contract
12 Month Unlimited Universal
All studios. 2 guest passes per month. Includes complimentary shoes, mats and towel service. Receive a 10% discount on add-ons.
12-month contract
6 Month Unlimited Universal
All studios. 2 guest passes. Includes complimentary shoes, mats and towel service. Receive a 10% discount on add-ons.
6-month contract
3 Month Unlimited Universal
All studios. 1 guest pass. Includes complimentary shoes, mats and towel service. Receive a 10% discount on add-ons.
3-month contract
Drop-In
Expires 30 days after date of purchase. Includes complimentary shoe, mat, and towel service.
5-Class Pack
Expires 6 months after date of purchase. Includes complimentary shoe, mat, and towel service.
10-Class Pack
Expires 9 months after date of purchase. Includes complimentary shoe, mat, and towel service.
15-Class Pack
Expires 1 year after date of purchase. Includes complimentary shoe, mat, and towel service.
20-Class Pack
Expires 1 year after date of purchase. Includes complimentary shoe, mat, and towel service.
Hours
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