About this class
A beat-bumping mat workout under infrared heat mixing Pilates power, cardio bursts, and HIIT-style moves timed to the music.
Weekly schedule
- 4:30 PM–5:15 PMNatalie DickersonDrop-in
- 5:30 PM–6:15 PMRachel WadeDrop-in
- 10:00 AM–10:45 AMSam PolimeniDrop-in
- 8:00 AM–8:45 AMSam PolimeniDrop-in
- 5:30 PM–6:15 PMNatalie DickersonDrop-in
- 5:30 AM–6:15 AMRachel WadeDrop-in
- 12:00 PM–12:45 PMSam PolimeniDrop-in
- 10:15 AM–11:00 AMRachel WadeDrop-in
Frequently asked questions
What is Move - Mat Sculpt (Infrared Heat)?
A beat-bumping mat workout under infrared heat mixing Pilates power, cardio bursts, and HIIT-style moves timed to the music.
When is Move - Mat Sculpt (Infrared Heat) offered at Spoke Cycle + Fitness Studio?
Move - Mat Sculpt (Infrared Heat) at Spoke Cycle + Fitness Studio runs Monday at 4:30 PM, Tuesday at 5:30 PM, Wednesday at 10:00 AM, Thursday at 8:00 AM, Thursday at 5:30 PM, Friday at 5:30 AM, Friday at 12:00 PM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Move - Mat Sculpt (Infrared Heat) cost at Spoke Cycle + Fitness Studio?
Memberships at Spoke Cycle + Fitness Studio start at $69/month and include Move - Mat Sculpt (Infrared Heat). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Move - Mat Sculpt (Infrared Heat) near me?
Spoke Cycle + Fitness Studio offers Move - Mat Sculpt (Infrared Heat) in Rochester, NY at 145 Culver Rd.
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