Move - Power Vinyasa (Infrared Heat)

at Spoke Cycle + Fitness Studio · Rochester, NY

All levels45 min

About this class

Infrared-heated Power Vinyasa flow class that combines strength and mindful movement to boost circulation and build strength.

Weekly schedule

Sunday
  • 10:15 AM–11:00 AMJillian JacksonDrop-in
Monday
  • 7:30 AM–8:15 AMLila MontgomeryDrop-in
Tuesday
  • 4:30 PM–5:15 PMLila MontgomeryDrop-in
Saturday
  • 9:15 AM–10:00 AMRebecca PhelpsDrop-in

Frequently asked questions

What is Move - Power Vinyasa (Infrared Heat)?

Infrared-heated Power Vinyasa flow class that combines strength and mindful movement to boost circulation and build strength.

When is Move - Power Vinyasa (Infrared Heat) offered at Spoke Cycle + Fitness Studio?

Move - Power Vinyasa (Infrared Heat) at Spoke Cycle + Fitness Studio runs Sunday at 10:15 AM, Monday at 7:30 AM, Tuesday at 4:30 PM, Saturday at 9:15 AM. See the full weekly schedule above.

How much does Move - Power Vinyasa (Infrared Heat) cost at Spoke Cycle + Fitness Studio?

Memberships at Spoke Cycle + Fitness Studio start at $69/month and include Move - Power Vinyasa (Infrared Heat). See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Move - Power Vinyasa (Infrared Heat) near me?

Spoke Cycle + Fitness Studio offers Move - Power Vinyasa (Infrared Heat) in Rochester, NY at 145 Culver Rd.

More classes at Spoke Cycle + Fitness Studio