About this gym
For the past 16 years, The Lotus Pond has been a welcoming, peaceful oasis for yoga and yoga teacher training in Tampa, Florida. Tucked away among the trees on 4.5 acres of lush property, the studio offers daily yoga and meditation classes across two indoor classrooms (the Shanti Room and Lotus Room) and an outdoor screened-in porch (Nature's Classroom), alongside special events, teacher trainings, and retreats. Visitors are invited to wander the gardens, linger by the pond, or rest in a hammock beneath the trees.
Classes offered
Class schedule
- Drop-in OKYin / Yoga Nidra Guided Meditation9:00 AM–10:15 AM · Rebecca Imbeault
- Drop-in OKVinyasa Flow10:30 AM–11:45 AM · Pam Velez
- Drop-in OKAlign & Flow12:00 PM–1:15 PM · Margie Sagafi
- Drop-in OKGentle Yoga2:00 PM–3:15 PM · Cristina Yelvington
- Drop-in OKAlign & Flow9:00 AM–10:15 AM · Liliana Brun
- Drop-in OKGentle/Yin Yoga10:30 AM–11:45 AM · Marie Shively
- Drop-in OKCommunity Yoga - Slow Flow6:00 PM–7:15 PM · Lori Rogovin
- Drop-in OKCandlelight Gentle Yoga7:30 PM–8:45 PM · Kelly Christy
- Drop-in OKPower Yoga9:00 AM–10:15 AM · Katie Beene
- Drop-in OKGentle Yoga10:30 AM–11:45 AM · Sarah Sclafani
- Drop-in OKGentle Yoga6:00 PM–7:15 PM · Alexa Almaguer
- Drop-in OKPower Flow Yoga6:30 PM–7:30 PM · Teri Martin
- Drop-in OKSunrise Yoga7:00 AM–8:15 AM · Tina de Almenara
- Drop-in OKAlignment Foundations9:00 AM–10:15 AM · Katie Beene
- Drop-in OKSpicy Gentle Yoga10:30 AM–11:45 AM · Karen Frost
- Drop-in OKYoga Nidra Meditation12:00 PM–1:00 PM · Rebecca Imbeault
- Drop-in OKYin Yoga5:30 PM–6:45 PM · Lori Rogovin
- Drop-in OKRestorative Yoga7:00 PM–8:15 PM · Tara Drucker
- Drop-in OKPower Yoga9:00 AM–10:15 AM · Sarah DiPasquale
- Drop-in OKGentle Yoga10:30 AM–11:45 AM · Pam Velez
- Drop-in OKChair Yoga11:00 AM–12:15 PM · Debbie Palombo
- Drop-in OKAlign & Flow6:00 PM–7:15 PM · Lisa Osorio
- Drop-in OKYin Yoga7:00 PM–8:15 PM · Rebecca Imbeault
- Drop-in OKAlign & Flow9:00 AM–10:15 AM · Sarah Sclafani
- Drop-in OKGentle Yoga10:30 AM–11:45 AM · Katie Beene
- Drop-in OKSlow Flow12:00 PM–1:00 PM · Joyce Mattioli
- Drop-in OKSlow Flow9:00 AM–10:15 AM · Destiny Urbina
- Drop-in OKAlign & Flow10:00 AM–11:15 AM · Carla Jimenez Rosas
- Drop-in OKEasy Does It: Beginner/Gentle Yoga11:00 AM–12:15 PM · Karen Frost
- Drop-in OKGuided Meditation: Journey Through The Chakras12:30 PM–1:30 PM · Sahara Rodriguez
Membership & pricing
Drop-In Class
Single yoga class, 1 month expiration.
New Student One Month Unlimited
PopularIntroductory unlimited-class rate for new students.
5 Class Package
3 month expiration.
10 Class Package
6 month expiration.
20 Class Package
12 month expiration.
1 Month Unlimited
1 Year Unlimited
Hours
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