About this class
Indoor cycling class focused on endurance, strength, intervals, high intensity and recovery.
Weekly schedule
Tuesday
- 5:45 AM–6:45 AMJori TormanDrop-in
Frequently asked questions
What is Power Zone Cycle?
Indoor cycling class focused on endurance, strength, intervals, high intensity and recovery.
When is Power Zone Cycle offered at HEL Fitness?
Power Zone Cycle at HEL Fitness runs Tuesday at 5:45 AM. See the full weekly schedule above.
How much does Power Zone Cycle cost at HEL Fitness?
Memberships at HEL Fitness start at $30/month and include Power Zone Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power Zone Cycle near me?
HEL Fitness offers Power Zone Cycle in Eden, UT at 4780 2600 N.
More classes at HEL Fitness
- Cycle HIIT & SculptIndoor cycling combined with HIIT and sculpting intervals.
- Full Body StrengthFull-body strength training class.
- Functional Cross BodyExercises that mimic everyday movements, engaging muscles on both sides of the body.
- Gluteus MaxoutFocus is on the gluteus maximus, hip extension, stability, and overall lower body movement.
- Hatha Flow YogaYoga focused on breathing, movements and poses while challenging strength, balance, and flexibility.
- HEL Cross Body BurnCross-body conditioning that blends strength and cardio work.
- Lower Body StrengthStrength training targeting the lower body.
- Myofascial ReleaseRelease tension and improve flexibility in the muscles and fascia, often addressing pain and limited movement.