About this class
Indoor cycling class focused on endurance, strength, intervals, high intensity and recovery.
Weekly schedule
Monday
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is Spin Cycle?
Indoor cycling class focused on endurance, strength, intervals, high intensity and recovery.
When is Spin Cycle offered at HEL Fitness?
Spin Cycle at HEL Fitness runs Monday at 9:00 AM. See the full weekly schedule above.
How much does Spin Cycle cost at HEL Fitness?
Memberships at HEL Fitness start at $30/month and include Spin Cycle. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin Cycle near me?
HEL Fitness offers Spin Cycle in Eden, UT at 4780 2600 N.
More classes at HEL Fitness
- Cycle HIIT & SculptIndoor cycling combined with HIIT and sculpting intervals.
- Full Body StrengthFull-body strength training class.
- Functional Cross BodyExercises that mimic everyday movements, engaging muscles on both sides of the body.
- Gluteus MaxoutFocus is on the gluteus maximus, hip extension, stability, and overall lower body movement.
- Hatha Flow YogaYoga focused on breathing, movements and poses while challenging strength, balance, and flexibility.
- HEL Cross Body BurnCross-body conditioning that blends strength and cardio work.
- Lower Body StrengthStrength training targeting the lower body.
- Myofascial ReleaseRelease tension and improve flexibility in the muscles and fascia, often addressing pain and limited movement.