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Aqua Arthritis

at YMCA of Portsmouth · Portsmouth, VA

All levels45 min

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Monday
  • 11:00 AM–11:45 AMDrop-in
  • 12:00 PM–12:45 PMDrop-in
Wednesday
  • 11:00 AM–11:45 AMDrop-in
  • 12:00 PM–12:45 PMDrop-in
Friday
  • 11:00 AM–11:45 AMDrop-in

Frequently asked questions

What is Aqua Arthritis?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aqua Arthritis offered at YMCA of Portsmouth?

Aqua Arthritis at YMCA of Portsmouth runs Monday at 11:00 AM, Monday at 12:00 PM, Wednesday at 11:00 AM, Wednesday at 12:00 PM, Friday at 11:00 AM. See the full weekly schedule above.

How much does Aqua Arthritis cost at YMCA of Portsmouth?

Memberships at YMCA of Portsmouth start at $4/month and include Aqua Arthritis. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Arthritis near me?

YMCA of Portsmouth offers Aqua Arthritis in Portsmouth, VA at 4900 High Street West.

More classes at YMCA of Portsmouth