Weekly schedule
Monday
- 8:30 AM–9:15 AMDrop-in
Frequently asked questions
When is Body Design offered at YMCA of Portsmouth?
Body Design at YMCA of Portsmouth runs Monday at 8:30 AM. See the full weekly schedule above.
How much does Body Design cost at YMCA of Portsmouth?
Memberships at YMCA of Portsmouth start at $4/month and include Body Design. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Body Design near me?
YMCA of Portsmouth offers Body Design in Portsmouth, VA at 4900 High Street West.
More classes at YMCA of Portsmouth
- 20/20/20
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- Aqua FiTAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- AquaciseAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BootcampThis exercise class challenges the body with a variety of cardio and strength training techniques. Calisthenics type exe...
- Cardio and StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Cardio KickboxingKickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordina...