About this gym
The YMCA of Portsmouth is part of the YMCA of South Hampton Roads, a community-focused organization offering land and water fitness classes, pools, gyms, running tracks, drop-in child care, and family programs. Membership includes access to 21 local YMCA locations plus most YMCAs nationwide.
Classes offered
Class schedule
- Drop-in OKTRX/KettleBells5:45 AM–6:30 AM
- Drop-in OKGlutes and Core6:45 AM–7:30 AM
- Drop-in OKBody Design8:30 AM–9:15 AM
- Drop-in OKHIIT9:30 AM–10:15 AM
- Drop-in OKZumba®10:30 AM–11:30 AM
- Drop-in OKAqua Arthritis11:00 AM–11:45 AM
- Drop-in OKAqua Arthritis12:00 PM–12:45 PM
- Drop-in OKActive Older Adult Strength & Tone12:00 PM–12:45 PM
- Drop-in OKSilver Sneakers®2:00 PM–2:45 PM
- Drop-in OKGroup Power®5:00 PM–6:00 PM
- Drop-in OKMIXXED FIT7:00 PM–7:45 PM
- Drop-in OKTRX5:45 AM–6:30 AM
- Drop-in OKYoga6:00 AM–7:00 AM
- Drop-in OKAquacise8:30 AM–9:15 AM
- Drop-in OKGroup Power®9:30 AM–10:15 AM
- Drop-in OKActive Older Adult Strength & Tone11:45 AM–12:25 PM
- Drop-in OKSilver Sneakers®2:00 PM–2:45 PM
- Drop-in OKStep Aerobics4:30 PM–5:15 PM
- Drop-in OKZumba®5:30 PM–6:25 PM
- Drop-in OKZumba®6:30 PM–7:15 PM
- Drop-in OKAquacise6:30 PM–7:30 PM
- Drop-in OKCycle5:45 AM–6:30 AM
- Drop-in OK20/20/206:45 AM–7:30 AM
- Drop-in OKHIIT9:30 AM–10:15 AM
- Drop-in OKZumba®10:35 AM–11:35 AM
- Drop-in OKActive Older Adult Strength & Tone10:45 AM–11:30 AM
- Drop-in OKAqua Arthritis11:00 AM–11:45 AM
- Drop-in OKCardio Kickboxing11:45 AM–12:25 PM
- Drop-in OKAqua Arthritis12:00 PM–12:45 PM
- Drop-in OKSilver Sneakers®2:00 PM–2:45 PM
- Drop-in OKBootcamp6:00 PM–6:45 PM
- Drop-in OKYoga6:00 AM–7:00 AM
- Drop-in OKCardio Kickboxing9:30 AM–10:15 AM
- Drop-in OKActive Older Adult Strength & Tone10:45 AM–11:25 AM
- Drop-in OKLine Dancing11:30 AM–12:30 PM
- Drop-in OKSilver Sneakers®2:00 PM–2:45 PM
- Drop-in OKGroup Power®5:30 PM–6:30 PM
- Drop-in OKAquacise6:30 PM–7:30 PM
- Drop-in OKTRX/KettleBells5:45 AM–6:30 AM
- Drop-in OKCardio and Strength9:30 AM–10:15 AM
- Drop-in OKAqua Arthritis11:00 AM–11:45 AM
- Drop-in OKHITT11:00 AM–11:45 AM
- Drop-in OKActive Older Adult Strength & Tone12:00 PM–12:45 PM
- Drop-in OKAqua FiT12:00 PM–12:45 PM
- Drop-in OKBootcamp12:00 PM–12:45 PM
- Drop-in OKZumba®1:00 PM–1:45 PM
- Drop-in OKGroup Power®5:00 PM–5:45 PM
- Drop-in OKHIIT9:00 AM–9:55 AM · Danielle P
- Drop-in OKYoga9:30 AM–10:30 AM · Heather H
- Drop-in OKBootcamp10:00 AM–10:45 AM · Marco B
- Drop-in OKZumba®10:35 AM–11:35 AM · Easy C
Membership & pricing
Individual
Includes one individual, 13+ years of age. A parent or guardian must sign the membership agreement if the active member is under 18.
+ $75 initiation
Adult+1
Includes two people living in the same household at the same address.
+ $100 initiation
Family
PopularIncludes adults, their dependent children, and any relatives living in the same household at the same address up to three adults over the age of 26. An additional fee of $15/month applies for each additional adult over 26 beyond the first three.
+ $100 initiation
Virtual Membership
Access to on-demand fitness videos and enrichment activities like music, art and STEM programs.
Hours
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