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TRX/KettleBells

at YMCA of Portsmouth · Portsmouth, VA

All levels45 min

About this class

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

Weekly schedule

Monday
  • 5:45 AM–6:30 AMDrop-in
Friday
  • 5:45 AM–6:30 AMDrop-in

Frequently asked questions

What is TRX/KettleBells?

Kettlebell classes use the versatile kettlebell to build strength, power, and conditioning through swings, cleans, presses, and carries. The ballistic movements train the whole body and elevate your heart rate for a strength-and-cardio combo.

When is TRX/KettleBells offered at YMCA of Portsmouth?

TRX/KettleBells at YMCA of Portsmouth runs Monday at 5:45 AM, Friday at 5:45 AM. See the full weekly schedule above.

How much does TRX/KettleBells cost at YMCA of Portsmouth?

Memberships at YMCA of Portsmouth start at $4/month and include TRX/KettleBells. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TRX/KettleBells near me?

YMCA of Portsmouth offers TRX/KettleBells in Portsmouth, VA at 4900 High Street West.

More classes at YMCA of Portsmouth