Weekly schedule
Monday
- 5:00 PM–6:00 PMDrop-in
Tuesday
- 9:30 AM–10:15 AMDrop-in
Thursday
- 5:30 PM–6:30 PMDrop-in
Friday
- 5:00 PM–5:45 PMDrop-in
Frequently asked questions
When is Group Power® offered at YMCA of Portsmouth?
Group Power® at YMCA of Portsmouth runs Monday at 5:00 PM, Tuesday at 9:30 AM, Thursday at 5:30 PM, Friday at 5:00 PM. See the full weekly schedule above.
How much does Group Power® cost at YMCA of Portsmouth?
Memberships at YMCA of Portsmouth start at $4/month and include Group Power®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Power® near me?
YMCA of Portsmouth offers Group Power® in Portsmouth, VA at 4900 High Street West.
More classes at YMCA of Portsmouth
- 20/20/20
- Active Older Adult Strength & ToneStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua ArthritisAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FiTAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- AquaciseAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Body Design
- BootcampThis exercise class challenges the body with a variety of cardio and strength training techniques. Calisthenics type exe...
- Cardio and StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...