Dance Fitness

at Suffolk Family YMCA · Suffolk, VA

All levels60 min

About this class

Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.

Weekly schedule

Tuesday
  • 4:20 PM–5:20 PMDrop-in
Thursday
  • 5:05 PM–6:05 PMDrop-in

Frequently asked questions

What is Dance Fitness?

Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.

When is Dance Fitness offered at Suffolk Family YMCA?

Dance Fitness at Suffolk Family YMCA runs Tuesday at 4:20 PM, Thursday at 5:05 PM. See the full weekly schedule above.

How much does Dance Fitness cost at Suffolk Family YMCA?

Memberships at Suffolk Family YMCA start at $4/month and include Dance Fitness. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Dance Fitness near me?

Suffolk Family YMCA offers Dance Fitness in Suffolk, VA at 2769 Godwin Boulevard.

More classes at Suffolk Family YMCA