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Pranayama Yoga

at Suffolk Family YMCA · Suffolk, VA

All levels30 min

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Monday
  • 9:45 AM–10:15 AMDrop-in

Frequently asked questions

What is Pranayama Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Pranayama Yoga offered at Suffolk Family YMCA?

Pranayama Yoga at Suffolk Family YMCA runs Monday at 9:45 AM. See the full weekly schedule above.

How much does Pranayama Yoga cost at Suffolk Family YMCA?

Memberships at Suffolk Family YMCA start at $4/month and include Pranayama Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Pranayama Yoga near me?

Suffolk Family YMCA offers Pranayama Yoga in Suffolk, VA at 2769 Godwin Boulevard.

More classes at Suffolk Family YMCA