FitnessBoss

Yoga

at Suffolk Family YMCA · Suffolk, VA

All levels60 min

About this class

Class will include a variety of postures that improve balance, flexibility, strength and relaxation while focusing on breathing. Class may include sequences and/or held postures.

Weekly schedule

Sunday
  • 1:30 PM–2:30 PMDrop-in
Tuesday
  • 6:15 PM–7:15 PMDrop-in
Saturday
  • 10:30 AM–11:30 AMMelissa DDrop-in

Frequently asked questions

What is Yoga?

Class will include a variety of postures that improve balance, flexibility, strength and relaxation while focusing on breathing. Class may include sequences and/or held postures.

When is Yoga offered at Suffolk Family YMCA?

Yoga at Suffolk Family YMCA runs Sunday at 1:30 PM, Tuesday at 6:15 PM, Saturday at 10:30 AM. See the full weekly schedule above.

How much does Yoga cost at Suffolk Family YMCA?

Memberships at Suffolk Family YMCA start at $4/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga near me?

Suffolk Family YMCA offers Yoga in Suffolk, VA at 2769 Godwin Boulevard.

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