About this class
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
Weekly schedule
- 1:30 PM–2:30 PMDrop-in
- 10:30 AM–11:30 AMDrop-in
- 6:15 PM–7:15 PMDrop-in
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Zumba®?
Zumba is a dance-fitness party that fuses Latin and international rhythms with easy-to-follow choreography for a joyful cardio workout. It burns calories and lifts your mood — no dance experience required.
When is Zumba® offered at Suffolk Family YMCA?
Zumba® at Suffolk Family YMCA runs Sunday at 1:30 PM, Tuesday at 10:30 AM, Wednesday at 6:15 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Zumba® cost at Suffolk Family YMCA?
Memberships at Suffolk Family YMCA start at $4/month and include Zumba®. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Zumba® near me?
Suffolk Family YMCA offers Zumba® in Suffolk, VA at 2769 Godwin Boulevard.
More classes at Suffolk Family YMCA
- Abs & More
- Active Older Adult Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Active Older Adult Mat YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Active Older Adults Strength & ToneStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- Aqua 20/20/20Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua AerobicsAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- BarreBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...