FitnessBoss
Big Box & GeneralCardio & HIITYoga

acac Five Forks

317 Scuffletown Rd, Simpsonville, SC, 29681

About this gym

acac Five Forks blends cutting-edge fitness with true Southern hospitality. From light-filled spaces and top-of-the-line programs and amenities to a friendly team that knows your name, our club delivers both exceptional workouts and genuine connection.

Classes offered

Aqua Fit 60mAqua HIIT 60mAqua Zumba 60mBarre 60mBODYCOMBAT 60mBODYJAM 60mBODYPUMP 60mBootcamp 60mCore Assets 30mDEMO: Spin-Lates 60mFlex and Flow 30mFriday Early Morning Specials: BodyCombat 60mH.A.T.S. 40mIntense Body 60mLow Impact 60mMetCon Fire 45mPilates 60mRejuvenate 60mSit & Be Fit 60mSPRINT 30mSPRINT and Strength 60mStrength and Core 30mStrength and Run/Walk 60mStudio Ride 45mStudio Ride 30 30mStudio Ride for MS 60mVinyasa 60mYin 60mYoga Flow 60mYoga Restore 60mZumba 60m

Class schedule

Sunday
  • Studio Ride
    9:00 AM–9:45 AM · Beth B.
    Drop-in OK
  • BODYPUMP
    2:00 PM–3:00 PM · Morgan K.
    Drop-in OK
  • Rejuvenate
    2:00 PM–3:00 PM · Matthew J.
    Drop-in OK
Monday
  • Studio Ride
    5:10 AM–6:00 AM · Christi C.
    Drop-in OK
  • Strength and Core
    6:05 AM–6:35 AM · Christi C.
    Drop-in OK
  • BODYPUMP
    8:30 AM–9:30 AM · Christi C.
    Drop-in OK
  • Yoga Flow
    8:30 AM–9:30 AM · Mary D.
    Drop-in OK
  • Aqua HIIT
    9:00 AM–10:00 AM · Sandra R.
    Drop-in OK
  • MetCon Fire
    9:30 AM–10:15 AM · Michelle C.
    Drop-in OK
  • Studio Ride 30
    9:30 AM–10:00 AM · Angie Z.
    Drop-in OK
  • Yoga Restore
    10:30 AM–11:30 AM · Callie T.
    Drop-in OK
  • Zumba
    10:30 AM–11:30 AM · Naomi L.
    Drop-in OK
  • BODYPUMP
    5:30 PM–6:30 PM · Morgan K.
    Drop-in OK
  • Studio Ride
    6:00 PM–6:45 PM · Emily S.
    Drop-in OK
  • Aqua Fit
    6:15 PM–7:15 PM · Carolina R.
    Drop-in OK
  • Zumba
    6:45 PM–7:45 PM · Yesika S.
    Drop-in OK
  • Yoga Flow
    7:00 PM–8:00 PM · Cait V.
    Drop-in OK
Tuesday
  • Strength and Run/Walk
    5:15 AM–6:15 AM · Christi C.
    Drop-in OK
  • Core Assets
    8:00 AM–8:30 AM · Jeff R.
    Drop-in OK
  • Intense Body
    8:30 AM–9:30 AM · Lorri M.
    Drop-in OK
  • MetCon Fire
    8:30 AM–9:15 AM · Sabrina D.
    Drop-in OK
  • Studio Ride for MS
    8:30 AM–9:30 AM · Jeff R.
    Drop-in OK
  • Aqua HIIT
    9:00 AM–10:00 AM · Jessica H.
    Drop-in OK
  • BODYCOMBAT
    9:30 AM–10:30 AM · Amy F.
    Drop-in OK
  • Yoga Flow
    9:30 AM–10:30 AM · Teri B.
    Drop-in OK
  • Zumba
    10:30 AM–11:30 AM · Yesika S.
    Drop-in OK
  • Low Impact
    11:30 AM–12:30 PM · Kathy C.
    Drop-in OK
  • BODYCOMBAT
    5:45 PM–6:45 PM · Jess S.
    Drop-in OK
  • DEMO: Spin-Lates
    5:45 PM–6:45 PM · Emily S.
    Drop-in OK
  • BODYPUMP
    6:45 PM–7:45 PM · Darren R.
    Drop-in OK
  • Yoga Flow
    7:00 PM–8:00 PM · Cait V.
    Drop-in OK
Wednesday
  • SPRINT and Strength
    5:30 AM–6:30 AM · Sarah N.
    Drop-in OK
  • H.A.T.S.
    7:40 AM–8:20 AM · GX F.
    Drop-in OK
  • BODYPUMP
    8:30 AM–9:30 AM · Suzanne M.
    Drop-in OK
  • Vinyasa
    8:30 AM–9:30 AM · Jessica R.
    Drop-in OK
  • Aqua HIIT
    9:00 AM–10:00 AM · Lynn T.
    Drop-in OK
  • Pilates
    9:30 AM–10:30 AM · Jesse H.
    Drop-in OK
  • Barre
    10:30 AM–11:30 AM · Michelle C.
    Drop-in OK
  • BODYJAM
    10:30 AM–11:30 AM · Jesse H.
    Drop-in OK
  • Sit & Be Fit
    11:35 AM–12:35 PM · Karla L.
    Drop-in OK
  • BODYPUMP
    5:45 PM–6:45 PM · Jess S.
    Drop-in OK
  • Studio Ride
    6:00 PM–6:45 PM · Serge A.
    Drop-in OK
  • Aqua Zumba
    6:15 PM–7:15 PM · Kristen G.
    Drop-in OK
  • Zumba
    7:00 PM–8:00 PM · Dani H.
    Drop-in OK
Thursday
  • Bootcamp
    5:30 AM–6:30 AM · Margaux S.
    Drop-in OK
  • Core Assets
    8:00 AM–8:30 AM · Jeff R.
    Drop-in OK
  • BODYCOMBAT
    8:30 AM–9:30 AM · Dina E.
    Drop-in OK
  • Studio Ride
    8:30 AM–9:15 AM · Angie Z.
    Drop-in OK
  • Aqua Fit
    9:00 AM–10:00 AM · Lynn T.
    Drop-in OK
  • MetCon Fire
    9:30 AM–10:15 AM · Sabrina D.
    Drop-in OK
  • Yoga Flow
    9:30 AM–10:30 AM · Makayla G.
    Drop-in OK
  • Low Impact
    10:30 AM–11:30 AM · Suzanne M.
    Drop-in OK
  • Flex and Flow
    11:30 AM–12:00 PM · Karla L.
    Drop-in OK
  • BODYPUMP
    6:00 PM–7:00 PM · Ray Z.
    Drop-in OK
  • Studio Ride for MS
    6:00 PM–6:45 PM · Jeff R.
    Drop-in OK
  • Pilates
    6:30 PM–7:30 PM · Jesse H.
    Drop-in OK
  • BODYJAM
    7:30 PM–8:30 PM · Jesse H.
    Drop-in OK
Friday
  • Friday Early Morning Specials: BodyCombat
    5:30 AM–6:30 AM · Fitzgerald T.
    Drop-in OK
  • BODYPUMP
    8:30 AM–9:30 AM · Suzanne M.
    Drop-in OK
  • Yin
    8:30 AM–9:30 AM · Jay B.
    Drop-in OK
  • SPRINT
    8:45 AM–9:15 AM · Rachel A.
    Drop-in OK
  • Aqua HIIT
    9:00 AM–10:00 AM · Sandra R.
    Drop-in OK
  • MetCon Fire
    9:30 AM–10:30 AM · Mary D.
    Drop-in OK
  • Pilates
    9:30 AM–10:30 AM · Jesse H.
    Drop-in OK
  • BODYJAM
    10:30 AM–11:30 AM · Jesse H.
    Drop-in OK
  • Yoga Restore
    10:30 AM–11:30 AM · Callie T.
    Drop-in OK
  • Sit & Be Fit
    11:30 AM–12:30 PM · Karla L.
    Drop-in OK
  • BODYPUMP
    5:45 PM–6:45 PM · Darren R.
    Drop-in OK
Saturday
  • BODYCOMBAT
    8:30 AM–9:30 AM · Jess S.
    Drop-in OK
  • Studio Ride
    8:30 AM–9:30 AM · Jeff R.
    Drop-in OK
  • Vinyasa
    8:30 AM–9:30 AM · Stephanie W.
    Drop-in OK
  • Aqua Fit
    9:00 AM–10:00 AM · Carolina R.
    Drop-in OK
  • BODYPUMP
    9:30 AM–10:30 AM · Morgan K.
    Drop-in OK
  • Pilates
    9:30 AM–10:30 AM · Helen H.
    Drop-in OK
  • BODYJAM
    10:30 AM–11:30 AM · Heather F.
    Drop-in OK

Membership & pricing

1 Day Trial Pass

$10/class

Day pass to explore acac, from classes to recovery spaces.

acac Membership

Contact for pricing

Flexible plans for individuals, couples, and families; student, senior (65+), and corporate discounts available. Pricing not published on site — provided via the membership team.

Hours

Monday 05:00–22:00
Tuesday 05:00–22:00
Wednesday 05:00–22:00
Thursday 05:00–22:00
Friday 05:00–21:00
Saturday 06:30–20:00
Sunday 06:30–20:00

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