FitnessBoss
Strength & ConditioningCardio & HIIT

Lifestyle Health & Fitness Center

800 Battlefield Blvd., North, Chesapeake, VA, 23320

About this gym

The Lifestyle Health & Fitness Center, part of Chesapeake Regional Healthcare, offers complete fitness services tailored to fit your lifestyle. As a hospital-based fitness center, it allows members to achieve their fitness goals in a safe, comfortable environment, whether just beginning a fitness program or a seasoned veteran. Classes and programs include group and general fitness and supervised exercise training, spanning aerobics to yoga, weight training to chair fitness, and low-level to high intensity workouts.

Classes offered

Balanced Body Pilates 60mBelow the Belt 45mCardio Mix 45mCore and More 45mMorning Burn 45mPower Pulse Circuit 60mPulse and Groove 60mSilver Sneakers Circuit 45mSilver Sneakers Classic 45mSolid Gold 45mStretch and Balance 45mStretch Express 45mTai Chi - Beginner 60mTai Chi - Intermediate & Advanced 60mTap Into Fitness 30mYoga 60m

Class schedule

Monday
  • Morning Burn
    6:45 AM–7:30 AM
    Drop-in OK
  • Cardio Mix
    8:45 AM–9:30 AM
    Drop-in OK
  • Silver Sneakers Circuit
    9:45 AM–10:30 AM
    Drop-in OK
  • Tai Chi - Intermediate & Advanced
    10:45 AM–11:45 AM
    Drop-in OK
  • Power Pulse Circuit
    12:00 PM–1:00 PM
    Drop-in OK
  • Silver Sneakers Classic
    1:30 PM–2:15 PM
    Drop-in OK
  • Tai Chi - Beginner
    2:30 PM–3:30 PM
    Drop-in OK
  • Yoga
    4:00 PM–5:00 PM
    Drop-in OK
  • Power Pulse Circuit
    5:00 PM–6:00 PM
    Drop-in OK
Tuesday
  • Stretch Express
    6:45 AM–7:30 AM
    Drop-in OK
  • Core and More
    10:00 AM–10:45 AM
    Drop-in OK
  • Balanced Body Pilates
    3:00 PM–4:00 PM
    Drop-in OK
Wednesday
  • Morning Burn
    6:45 AM–7:30 AM
    Drop-in OK
  • Cardio Mix
    8:45 AM–9:30 AM
    Drop-in OK
  • Silver Sneakers Circuit
    9:45 AM–10:30 AM
    Drop-in OK
  • Tai Chi - Intermediate & Advanced
    10:45 AM–11:45 AM
    Drop-in OK
  • Power Pulse Circuit
    12:00 PM–1:00 PM
    Drop-in OK
  • Below the Belt
    12:00 PM–12:45 PM
    Drop-in OK
  • Silver Sneakers Classic
    1:30 PM–2:15 PM
    Drop-in OK
  • Tai Chi - Beginner
    2:30 PM–3:30 PM
    Drop-in OK
  • Yoga
    4:00 PM–5:00 PM
    Drop-in OK
  • Power Pulse Circuit
    5:00 PM–6:00 PM
    Drop-in OK
Thursday
  • Morning Burn
    6:45 AM–7:30 AM
    Drop-in OK
  • Stretch Express
    8:30 AM–9:15 AM
    Drop-in OK
  • Solid Gold
    9:30 AM–10:15 AM
    Drop-in OK
  • Tap Into Fitness
    10:30 AM–11:00 AM
    Drop-in OK
  • Balanced Body Pilates
    3:00 PM–4:00 PM
    Drop-in OK
Friday
  • Morning Burn
    6:45 AM–7:30 AM
    Drop-in OK
  • Cardio Mix
    8:45 AM–9:30 AM
    Drop-in OK
  • Silver Sneakers Circuit
    9:45 AM–10:30 AM
    Drop-in OK
  • Stretch and Balance
    10:45 AM–11:30 AM
    Drop-in OK
  • Pulse and Groove
    12:00 PM–1:00 PM
    Drop-in OK
  • Silver Sneakers Classic
    1:30 PM–2:15 PM
    Drop-in OK

Membership & pricing

Senior Fitness Membership

$40/mo

+ $50 initiation

Single Fitness Membership

$50/mo

+ $50 initiation

Supervised Exercise Training

$63/mo

+ $60 initiation

SilverSneakers

Contact for pricing

Monthly rate and joining fee waived for eligible SilverSneakers members.

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