FitnessBoss

Aerobics

at St. Dominic Fitness Center · Jackson, MS

All levels

About this class

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

Weekly schedule

Wednesday
  • 9:30 AM–10:30 AMDrop-in
Friday
  • 9:30 AM–10:30 AMDrop-in

Frequently asked questions

What is Aerobics?

Aqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness while its buoyancy protects your joints. It’s ideal for all ages, especially those seeking low-impact training.

When is Aerobics offered at St. Dominic Fitness Center?

Aerobics at St. Dominic Fitness Center runs Wednesday at 9:30 AM, Friday at 9:30 AM. See the full weekly schedule above.

How much does Aerobics cost at St. Dominic Fitness Center?

Memberships at St. Dominic Fitness Center start at $50/month and include Aerobics. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aerobics near me?

St. Dominic Fitness Center offers Aerobics in Jackson, MS at 970 Lakeland Dr.

More classes at St. Dominic Fitness Center