FitnessBoss

Aqua Tone and Stretch

at St. Dominic Fitness Center · Jackson, MS

All levels

About this class

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

Weekly schedule

Monday
  • 2:00 PM–3:00 PMDrop-in
Wednesday
  • 2:00 PM–3:00 PMDrop-in
Friday
  • 2:00 PM–3:00 PMDrop-in

Frequently asked questions

What is Aqua Tone and Stretch?

Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.

When is Aqua Tone and Stretch offered at St. Dominic Fitness Center?

Aqua Tone and Stretch at St. Dominic Fitness Center runs Monday at 2:00 PM, Wednesday at 2:00 PM, Friday at 2:00 PM. See the full weekly schedule above.

How much does Aqua Tone and Stretch cost at St. Dominic Fitness Center?

Memberships at St. Dominic Fitness Center start at $50/month and include Aqua Tone and Stretch. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Aqua Tone and Stretch near me?

St. Dominic Fitness Center offers Aqua Tone and Stretch in Jackson, MS at 970 Lakeland Dr.

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