About this class
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 11:00 AM–12:00 PMDrop-in
Frequently asked questions
What is Barre?
Barre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled, high-repetition motions. It targets the legs, glutes, and core for a low-impact but seriously challenging burn.
When is Barre offered at St. Dominic Fitness Center?
Barre at St. Dominic Fitness Center runs Wednesday at 5:30 PM, Saturday at 11:00 AM. See the full weekly schedule above.
How much does Barre cost at St. Dominic Fitness Center?
Memberships at St. Dominic Fitness Center start at $50/month and include Barre. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barre near me?
St. Dominic Fitness Center offers Barre in Jackson, MS at 970 Lakeland Dr.
More classes at St. Dominic Fitness Center
- AerobicsAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua MixAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Aqua Tone and StretchRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Aqua-FitAqua Fitness delivers a full-body cardio and strength workout in the pool, using water’s resistance to build fitness whi...
- Bootcamp at DawnBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- Box and Burn
- Chair YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- CircuitCircuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-b...