FitnessBoss
Big Box & GeneralCycling / SpinYoga

St. Dominic Fitness Center

970 Lakeland Dr, Jackson, MS, 39216

About this gym

St. Dominic Fitness Center sets the bar in the Jackson area as a leading fitness and wellness facility for individuals and families, St. Dominic's employees, and local businesses wanting to improve the health of their workforce. Not your typical health club, it is a medically based facility geared toward helping members reach and maintain an optimal level of health through safe exercise and strength training, with an exceptional aquatic exercise program and a wide array of group fitness classes. As part of St. Dominic's continuum of care, patients from the Outpatient Rehab or Cardiopulmonary Rehab programs can make a seamless transition from their prescribed exercise regimens to St. Dominic Fitness Center for continued lifestyle changes and health benefits.

Classes offered

Aerobics Aqua-Fit Aqua Mix Aqua Tone and Stretch Barre Bootcamp at Dawn Box and Burn Chair Yoga Circuit Core 360 Cycle Deep Water Running Gentle Joints Hip Hop Moms in Motion Pilates Seniorcise Spin Sunrise Splash Yoga Yogalates Zumba

Class schedule

Sunday
  • Yoga
    2:30 PM–3:30 PM
    Drop-in OK
Monday
  • Spin
    6:00 AM–7:00 AM
    Drop-in OK
  • Aqua-Fit
    8:15 AM–9:15 AM
    Drop-in OK
  • Sunrise Splash
    9:15 AM–10:15 AM
    Drop-in OK
  • Circuit
    9:30 AM–10:30 AM
    Drop-in OK
  • Core 360
    10:30 AM–11:00 AM
    Drop-in OK
  • Chair Yoga
    11:00 AM–12:00 PM
    Drop-in OK
  • Yoga
    12:00 PM–1:00 PM
    Drop-in OK
  • Circuit
    1:00 PM–2:00 PM
    Drop-in OK
  • Aqua Tone and Stretch
    2:00 PM–3:00 PM
    Drop-in OK
  • Aqua-Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Pilates
    5:30 PM–6:30 PM
    Drop-in OK
  • Box and Burn
    6:30 PM–7:30 PM
    Drop-in OK
Tuesday
  • Bootcamp at Dawn
    6:00 AM–7:00 AM
    Drop-in OK
  • Deep Water Running
    9:30 AM–10:30 AM
    Drop-in OK
  • Chair Yoga
    10:30 AM–11:30 AM
    Drop-in OK
  • Moms in Motion
    10:30 AM–11:30 AM
    Drop-in OK
  • Core 360
    12:00 PM–12:30 PM
    Drop-in OK
  • Spin
    5:30 PM–6:30 PM
    Drop-in OK
  • Yoga
    5:30 PM–6:30 PM
    Drop-in OK
Wednesday
  • Spin
    6:00 AM–7:00 AM
    Drop-in OK
  • Aqua-Fit
    8:15 AM–9:15 AM
    Drop-in OK
  • Sunrise Splash
    8:15 AM–9:15 AM
    Drop-in OK
  • Aerobics
    9:30 AM–10:30 AM
    Drop-in OK
  • Core 360
    10:30 AM–11:00 AM
    Drop-in OK
  • Chair Yoga
    11:00 AM–12:00 PM
    Drop-in OK
  • Core 360
    12:00 PM–12:30 PM
    Drop-in OK
  • Circuit
    1:00 PM–2:00 PM
    Drop-in OK
  • Aqua Tone and Stretch
    2:00 PM–3:00 PM
    Drop-in OK
  • Aqua-Fit
    5:30 PM–6:30 PM
    Drop-in OK
  • Barre
    5:30 PM–6:30 PM
    Drop-in OK
  • Box and Burn
    6:30 PM–7:30 PM
    Drop-in OK
Thursday
  • Bootcamp at Dawn
    6:00 AM–7:00 AM
    Drop-in OK
  • Deep Water Running
    9:30 AM–10:30 AM
    Drop-in OK
  • Moms in Motion
    9:30 AM–10:30 AM
    Drop-in OK
  • Core 360
    10:30 AM–11:00 AM
    Drop-in OK
  • Yoga
    12:00 PM–1:00 PM
    Drop-in OK
  • Circuit
    1:00 PM–2:00 PM
    Drop-in OK
  • Chair Yoga
    4:00 PM–5:00 PM · Ella
    Drop-in OK
  • Spin
    5:30 PM–6:30 PM
    Drop-in OK
  • Zumba
    5:30 PM–6:30 PM
    Drop-in OK
Friday
  • Spin
    6:00 AM–7:00 AM
    Drop-in OK
  • Aqua-Fit
    8:15 AM–9:15 AM
    Drop-in OK
  • Aerobics
    9:30 AM–10:30 AM
    Drop-in OK
  • Core 360
    10:30 AM–11:00 AM
    Drop-in OK
  • Chair Yoga
    11:00 AM–12:00 PM
    Drop-in OK
  • Circuit
    1:00 PM–2:00 PM
    Drop-in OK
  • Aqua Tone and Stretch
    2:00 PM–3:00 PM
    Drop-in OK
Saturday
  • Yoga
    9:00 AM–10:00 AM
    Drop-in OK
  • Yoga
    10:00 AM–11:00 AM
    Drop-in OK
  • Barre
    11:00 AM–12:00 PM
    Drop-in OK

Membership & pricing

Monthly Membership

Popular
$50/mo

Standard monthly membership. Corporate rates available for local businesses; senior and St. Dominic team member discounted rates also offered.

Drop-In

$10/class

For non-members or those in town short-term looking to try the facility out.

Hours

Monday 05:30–20:00
Tuesday 05:30–20:00
Wednesday 05:30–20:00
Thursday 05:30–20:00
Friday 05:30–19:00
Saturday 07:00–17:00
Sunday 13:00–17:00

Reviews

Sign in to review
No reviews yet. Be the first!

More gyms like this

Anytime Fitness Flowood
Flowood

24/7 big-box gym in Flowood, MS with personalized coaching, worldwide club access, and full cardio/strength equipment.

Minshew's Fitness 1440
Richland

24-hour gym in Richland, MS offering group fitness classes, personal training, cardio, and Target:24 training.

Complete Fitness
Brandon

Full-service fitness and tennis club in Brandon, MS offering group fitness (BodyPump, BodyCombat, yoga, dance), spin, water aerobics, tennis, swimming lessons, and kids programs.

Downtown Fitness - Powered by Baptist Health Systems
Jackson

A clean, safe, judgment-free gym in downtown Jackson, MS offering strength training, open gym access, and personal/group training.