FitnessBoss

Spin

at St. Dominic Fitness Center · Jackson, MS

All levels

About this class

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
Tuesday
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
Thursday
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in

Frequently asked questions

What is Spin?

Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.

When is Spin offered at St. Dominic Fitness Center?

Spin at St. Dominic Fitness Center runs Monday at 6:00 AM, Tuesday at 5:30 PM, Wednesday at 6:00 AM, Thursday at 5:30 PM, Friday at 6:00 AM. See the full weekly schedule above.

How much does Spin cost at St. Dominic Fitness Center?

Memberships at St. Dominic Fitness Center start at $50/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Spin near me?

St. Dominic Fitness Center offers Spin in Jackson, MS at 970 Lakeland Dr.

More classes at St. Dominic Fitness Center