About this class
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 6:00 AM–7:00 AMDrop-in
Frequently asked questions
What is Bootcamp at Dawn?
Boot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body workout led by a motivating coach. It’s designed to build conditioning and burn calories while keeping every station scalable to your fitness level.
When is Bootcamp at Dawn offered at St. Dominic Fitness Center?
Bootcamp at Dawn at St. Dominic Fitness Center runs Tuesday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Bootcamp at Dawn cost at St. Dominic Fitness Center?
Memberships at St. Dominic Fitness Center start at $50/month and include Bootcamp at Dawn. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Bootcamp at Dawn near me?
St. Dominic Fitness Center offers Bootcamp at Dawn in Jackson, MS at 970 Lakeland Dr.
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