Yoga

at St. Dominic Fitness Center · Jackson, MS

All levels

About this class

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

Weekly schedule

Sunday
  • 2:30 PM–3:30 PMDrop-in
Monday
  • 12:00 PM–1:00 PMDrop-in
Tuesday
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 12:00 PM–1:00 PMDrop-in
Saturday
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is Yoga?

Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.

When is Yoga offered at St. Dominic Fitness Center?

Yoga at St. Dominic Fitness Center runs Sunday at 2:30 PM, Monday at 12:00 PM, Tuesday at 5:30 PM, Thursday at 12:00 PM, Saturday at 9:00 AM, Saturday at 10:00 AM. See the full weekly schedule above.

How much does Yoga cost at St. Dominic Fitness Center?

Memberships at St. Dominic Fitness Center start at $50/month and include Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Yoga near me?

St. Dominic Fitness Center offers Yoga in Jackson, MS at 970 Lakeland Dr.

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