About this class
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yogalates?
Yoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classes suit every level and leave you feeling both energized and centered.
How much does Yogalates cost at St. Dominic Fitness Center?
Memberships at St. Dominic Fitness Center start at $50/month and include Yogalates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yogalates near me?
St. Dominic Fitness Center offers Yogalates in Jackson, MS at 970 Lakeland Dr.
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