Balance Yoga and Fitness Studio
5585 Schenck Ave, Suite 1, Rockledge, FL, 32955
About this gym
Balance Yoga and Fitness Studio brings balance and sustained commitment to members' lifestyle and fitness goals with individualized, mindful instruction. Built on a foundation of yoga, the studio incorporates strength training, cardiovascular training, and core stabilization, with varied class formats offered daily so members can diversify their routine and find joy, challenge, and community.
Classes offered
Class schedule
- Drop-in OKZumba Toning9:00 AM–10:00 AM · Natalya
- Drop-in OKYin Yoga10:00 AM–11:00 AM · Sarah
- Drop-in OKH.I.I.T.7:00 AM–7:45 AM · Tracy
- Drop-in OKStrength8:30 AM–9:30 AM · Tracy
- Drop-in OKBarre w/ Bonus Dance10:00 AM–11:00 AM · Kristy
- Drop-in OKVinyin Yoga5:00 PM–6:00 PM · Wendy
- Drop-in OKCore Sculpt6:00 PM–6:45 PM · Kelly
- Drop-in OKYin Yoga7:00 PM–8:00 PM · Pam
- Drop-in OKMat Pilates7:00 AM–8:00 AM · Clara
- Drop-in OKFull Body Sculpt8:30 AM–9:30 AM · Kelly
- Drop-in OKVinyasa Yoga9:30 AM–10:30 AM · Sarah
- Drop-in OKFull Body Sculpt10:30 AM–11:30 AM · Kelly
- Drop-in OKFull Body Sculpt5:30 PM–6:30 PM · Natalya
- Drop-in OKPower Pilates6:30 PM–7:30 PM · Barbara
- Drop-in OKHip Hop Fit7:30 PM–8:15 PM · Hannah
- Drop-in OKStrength & Stretch7:00 AM–8:00 AM · Tracy
- Drop-in OKF.I.T.8:30 AM–9:30 AM · Tracy
- Drop-in OKBarre w/ Bonus Dance10:00 AM–11:00 AM · Kristy
- Drop-in OKVinyasa Yoga5:00 PM–6:00 PM · Barbara
- Drop-in OKPower Pilates6:00 PM–7:00 PM · Barbara
- Drop-in OKYin Yoga7:00 PM–8:00 PM · Mike
- Drop-in OKCore Sculpt8:30 AM–9:15 AM · Kelly
- Drop-in OKYin Yoga9:30 AM–10:30 AM · Kelly
- Drop-in OKCore Sculpt10:30 AM–11:15 AM · Kelly
- Drop-in OKKids Hip Hop4:30 PM–5:15 PM · Jaytee
- Drop-in OKMat Pilates5:30 PM–6:30 PM · Clara
- Drop-in OKBarre6:30 PM–7:30 PM · Heather
- Drop-in OKHip Hop Fit7:30 PM–8:15 PM · Jaytee
- Drop-in OKPOUND7:30 AM–8:15 AM · Tracy
- Drop-in OKPower Mobility8:30 AM–9:30 AM · Tracy
- Drop-in OKVinyasa Yoga9:45 AM–10:45 AM · Barbara
- Drop-in OKKids Hip Hop4:30 PM–5:15 PM · Jaytee
- Drop-in OKFull Body Sculpt8:00 AM–9:00 AM · Clara
- Drop-in OKVinyasa Yoga9:00 AM–10:00 AM · Barbara
- Drop-in OKYin Yoga10:00 AM–11:00 AM · Heather
Membership & pricing
Drop-In Class
Single drop-in class. Non-refundable; can be rescheduled within a week of the original booking.
Individual Membership
Unlimited classes each month. Autodebit monthly, no contract.
2-month contract
Family Membership
Unlimited classes each month for the family. Autodebit monthly, no contract.
2-month contract
20 Class Virtual Punch Card
Good for 3 months, starting on the date of first class attended.
10 Class Virtual Punch Card
Good for 3 months, starting on the date of first class attended.
Kids Hip Hop Punch Card
Buy 4, get 1 free. Good for 2 months, starting on the date of first class attended. Included in Family Membership.
4 Class Virtual Punch Card
Good for 1 month, starting on the date of first class attended.
Beginner Adult Ballet Drop-In
Single drop-in Beginner Adult Ballet class with Noel.
Beginner Adult Ballet 3-Class Pack
Purchase all 3 Beginner Adult Ballet classes with Noel.
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