Weekly schedule
Tuesday
- 9:15 AM–10:30 AMJackie RoussosDrop-in
Thursday
- 9:15 AM–10:30 AMJackie RoussosDrop-in
Frequently asked questions
When is 26 and 2 offered at Urban Flex + Flow?
26 and 2 at Urban Flex + Flow runs Tuesday at 9:15 AM, Thursday at 9:15 AM. See the full weekly schedule above.
How much does 26 and 2 cost at Urban Flex + Flow?
Memberships at Urban Flex + Flow start at $125/month and include 26 and 2. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 26 and 2 near me?
Urban Flex + Flow offers 26 and 2 in Carmichael, CA at 6442 Fair Oaks Blvd.
More classes at Urban Flex + Flow
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- Restorative YogaA deeply restful practice focused on relaxation, done on the floor with the support of props. Postures are held for a mi...
- Semi Private Personal Training: Urban SquadPersonal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and sched...
- SpinIndoor cycling with dynamic instruction to build your endurance and cardio conditioning. Expect a fun workout with music...
- StrengthStrength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dum...
- TRXTRX suspension training at it's finest! Use your body weight to obtain the results you deserve.
- VinyasaAll levels classes designed for all students, from beginners to advanced practitioners. Heated to 87-90 degrees; bring a...
- Yoga BasicsDesigned for beginners and students who would like to focus on the foundational postures in Vinyasa Yoga. Moves a little...