FitnessBoss

TRX

at Urban Flex + Flow · Carmichael, CA

All levels45 min

About this class

TRX suspension training at it's finest! Use your body weight to obtain the results you deserve.

Weekly schedule

Sunday
  • 7:30 AM–8:15 AMGarrett SarantakosDrop-in
Monday
  • 5:00 AM–5:45 AMDiane WestfallDrop-in
  • 6:00 AM–6:45 AMDan PorterDrop-in
  • 9:30 AM–10:15 AMDan PorterDrop-in
Tuesday
  • 7:00 AM–7:45 AMDan PorterDrop-in
  • 5:00 PM–5:45 PMHeather HarrahDrop-in
Wednesday
  • 5:00 AM–5:45 AMBean HarrahDrop-in
  • 6:00 AM–6:45 AMDan PorterDrop-in
  • 9:30 AM–10:15 AMBean HarrahDrop-in
Thursday
  • 7:00 AM–7:45 AMDan PorterDrop-in
  • 5:00 PM–5:45 PMLindsay MyersDrop-in
Friday
  • 5:00 AM–5:45 AMBean HarrahDrop-in
  • 6:00 AM–6:45 AMBean HarrahDrop-in
  • 9:30 AM–10:15 AMDan PorterDrop-in
Saturday
  • 9:00 AM–10:00 AMDan PorterDrop-in

Frequently asked questions

What is TRX?

TRX suspension training at it's finest! Use your body weight to obtain the results you deserve.

When is TRX offered at Urban Flex + Flow?

TRX at Urban Flex + Flow runs Sunday at 7:30 AM, Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:30 AM, Tuesday at 7:00 AM, Tuesday at 5:00 PM, Wednesday at 5:00 AM, Wednesday at 6:00 AM, Wednesday at 9:30 AM, Thursday at 7:00 AM. See the full weekly schedule above.

How much does TRX cost at Urban Flex + Flow?

Memberships at Urban Flex + Flow start at $125/month and include TRX. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take TRX near me?

Urban Flex + Flow offers TRX in Carmichael, CA at 6442 Fair Oaks Blvd.

More classes at Urban Flex + Flow