FitnessBoss

Bootcamp

at Urban Flex + Flow · Carmichael, CA

All levels45 min

About this class

Typical "Boot Camp" experience, complete with dynamic movements, body-weight exercises, a tough instructor and an environment rich in success!

Weekly schedule

Sunday
  • 8:30 AM–9:15 AMGarrett SarantakosDrop-in
Monday
  • 4:15 PM–5:00 PMDan PorterDrop-in
Tuesday
  • 5:00 AM–6:00 AMBean HarrahDrop-in
  • 6:00 AM–6:45 AMBean HarrahDrop-in
  • 9:30 AM–10:15 AMDan PorterDrop-in
Wednesday
  • 4:15 PM–5:00 PMJennifer SmileyDrop-in
Thursday
  • 5:00 AM–6:00 AMBean HarrahDrop-in
  • 6:00 AM–6:45 AMBean HarrahDrop-in
  • 9:30 AM–10:15 AMDan PorterDrop-in
Friday
  • 4:15 PM–5:00 PMBean HarrahDrop-in
Saturday
  • 8:00 AM–8:45 AMDan PorterDrop-in

Frequently asked questions

What is Bootcamp?

Typical "Boot Camp" experience, complete with dynamic movements, body-weight exercises, a tough instructor and an environment rich in success!

When is Bootcamp offered at Urban Flex + Flow?

Bootcamp at Urban Flex + Flow runs Sunday at 8:30 AM, Monday at 4:15 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM, Tuesday at 9:30 AM, Wednesday at 4:15 PM, Thursday at 5:00 AM, Thursday at 6:00 AM, Thursday at 9:30 AM, Friday at 4:15 PM. See the full weekly schedule above.

How much does Bootcamp cost at Urban Flex + Flow?

Memberships at Urban Flex + Flow start at $125/month and include Bootcamp. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Bootcamp near me?

Urban Flex + Flow offers Bootcamp in Carmichael, CA at 6442 Fair Oaks Blvd.

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