Semi Private Personal Training: Urban Squad

at Urban Flex + Flow · Carmichael, CA

All levels60 min

About this class

Personal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and schedule. It’s the fastest path to results with individualized coaching, accountability, and technique correction every session.

Weekly schedule

Monday
  • 8:00 AM–9:00 AMDan PorterDrop-in
Tuesday
  • 12:00 PM–1:00 PMDan PorterDrop-in
Wednesday
  • 8:00 AM–9:00 AMDan PorterDrop-in
Thursday
  • 12:00 PM–1:00 PMDan PorterDrop-in
Friday
  • 8:00 AM–9:00 AMDan PorterDrop-in

Frequently asked questions

What is Semi Private Personal Training: Urban Squad?

Personal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and schedule. It’s the fastest path to results with individualized coaching, accountability, and technique correction every session.

When is Semi Private Personal Training: Urban Squad offered at Urban Flex + Flow?

Semi Private Personal Training: Urban Squad at Urban Flex + Flow runs Monday at 8:00 AM, Tuesday at 12:00 PM, Wednesday at 8:00 AM, Thursday at 12:00 PM, Friday at 8:00 AM. See the full weekly schedule above.

How much does Semi Private Personal Training: Urban Squad cost at Urban Flex + Flow?

Memberships at Urban Flex + Flow start at $125/month and include Semi Private Personal Training: Urban Squad. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Semi Private Personal Training: Urban Squad near me?

Urban Flex + Flow offers Semi Private Personal Training: Urban Squad in Carmichael, CA at 6442 Fair Oaks Blvd.

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