About this class
Personal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and schedule. It’s the fastest path to results with individualized coaching, accountability, and technique correction every session.
Weekly schedule
- 8:00 AM–9:00 AMDan PorterDrop-in
- 12:00 PM–1:00 PMDan PorterDrop-in
- 8:00 AM–9:00 AMDan PorterDrop-in
- 12:00 PM–1:00 PMDan PorterDrop-in
- 8:00 AM–9:00 AMDan PorterDrop-in
Frequently asked questions
What is Semi Private Personal Training: Urban Squad?
Personal Training pairs you one-on-one with a certified coach who builds a program around your goals, ability, and schedule. It’s the fastest path to results with individualized coaching, accountability, and technique correction every session.
When is Semi Private Personal Training: Urban Squad offered at Urban Flex + Flow?
Semi Private Personal Training: Urban Squad at Urban Flex + Flow runs Monday at 8:00 AM, Tuesday at 12:00 PM, Wednesday at 8:00 AM, Thursday at 12:00 PM, Friday at 8:00 AM. See the full weekly schedule above.
How much does Semi Private Personal Training: Urban Squad cost at Urban Flex + Flow?
Memberships at Urban Flex + Flow start at $125/month and include Semi Private Personal Training: Urban Squad. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Semi Private Personal Training: Urban Squad near me?
Urban Flex + Flow offers Semi Private Personal Training: Urban Squad in Carmichael, CA at 6442 Fair Oaks Blvd.
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