FitnessBoss
Boutique StrengthCardio & HIITSpecialty

HiLo House

2000 Pennsylvania Avenue, Suite 106, Wilmington, DE, 19806

About this gym

HiLo House is a boutique fitness studio built around two signature methods: Megaformer, a high-intensity low-impact conditioning class on the Megaformer machine, and Versaclimber, a calorie-blasting full-body cardio class. The studio emphasizes an inclusive, high-energy community ("more than just a workout, it's a movement") guided by trained teachers.

Classes offered

CARDIO + CORE 50mCARDIO + CORE LVL II 50mCardio Freestyle 32mCardio Freestyle + Lo 50mCardio + Full Body 50mCardio + Hi 50mCARDIO + HI LVL II 50mCARDIO + LO 50mCARDIO + LO LVL II 50mCARDIO SHRED 30mCardio & Strength in 45 45mCARDIO & STRENGTH IN 60 60mCLIMB-45 45mCLIMB-60 60mCore + DJ Climb 50mC&S 45: Turn Up the Burn Edition 🔥 45mHiLo Cardio - DJ CLIMB 32mHiLo Cardio Drive 30mHiLo Cardio Endurance 32mHiLo Cardio - LVL I 30mHiLo Cardio - LVL I Disco Party 🪩 30mHILO CARDIO LVL II HiLo Cardio - Turn Up the Burn 30mHiLo Strong 50mHiLo Strong LVL II 50mHiLo Strong: Mega Madonna 50mHiLo Strong & Stretch 50mMega Movement and Meditation 45mMILE HIGH CLIMB STRONG-60 60mStrong-Core 30mStrong-Full-Body 30mStrong-Hi 30mStrong-Lo 30m

Class schedule

Monday
  • HiLo Strong
    6:00 AM–6:50 AM · Alexis Poore
    Drop-in OK
  • HiLo Cardio - DJ CLIMB
    6:00 AM–6:32 AM · Raman Syan
    Drop-in OK
  • HiLo Strong
    7:30 AM–8:20 AM · Zykia Woodard
    Drop-in OK
  • HiLo Cardio - DJ CLIMB
    8:30 AM–9:02 AM · Mike H
    Drop-in OK
  • HiLo Strong
    8:30 AM–9:20 AM · Zykia Woodard
    Drop-in OK
  • HiLo Strong
    9:30 AM–10:20 AM · Stephanie Morelli
    Drop-in OK
  • Strong-Hi
    12:00 PM–12:30 PM · Stephanie Morelli
    Drop-in OK
  • HiLo Cardio - DJ CLIMB
    4:45 PM–5:17 PM · Hannah N
    Drop-in OK
  • Strong-Hi
    4:45 PM–5:15 PM · Julie B
    Drop-in OK
  • HiLo Cardio - DJ CLIMB
    5:30 PM–6:02 PM · Hannah N
    Drop-in OK
  • HiLo Strong & Stretch
    5:30 PM–6:20 PM · Molly Semerteen
    Drop-in OK
  • Mega Movement and Meditation
    6:30 PM–7:15 PM · Molly Semerteen
    Drop-in OK
Tuesday
  • Cardio Freestyle
    6:00 AM–6:32 AM · Kasey P
    Drop-in OK
  • Strong-Full-Body
    6:00 AM–6:30 AM · Zykia Woodard
    Drop-in OK
  • Strong-Core
    6:45 AM–7:15 AM · Zykia Woodard
    Drop-in OK
  • Cardio Freestyle
    6:45 AM–7:17 AM · Kasey P
    Drop-in OK
  • HiLo Strong
    7:30 AM–8:20 AM · Molly Semerteen
    Drop-in OK
  • Cardio Freestyle
    8:30 AM–9:02 AM · Jenna Huff
    Drop-in OK
  • HiLo Strong & Stretch
    8:30 AM–9:20 AM · Molly Semerteen
    Drop-in OK
  • Cardio & Strength in 45
    9:30 AM–10:15 AM · Jenna Huff
    Drop-in OK
  • HiLo Strong & Stretch
    9:30 AM–10:20 AM · Molly Semerteen
    Drop-in OK
  • Strong-Lo
    12:00 PM–12:30 PM · Ann Phillips
    Drop-in OK
  • Cardio Freestyle + Lo
    4:30 PM–5:20 PM · Brittany Dianastasis
    Drop-in OK
  • HiLo Strong
    5:30 PM–6:20 PM · Julie B
    Drop-in OK
  • Cardio Freestyle
    5:45 PM–6:17 PM · Brittany Dianastasis
    Drop-in OK
  • HiLo Strong: Mega Madonna
    6:30 PM–7:20 PM · Ann Phillips
    Drop-in OK
Wednesday
  • Strong-Hi
    5:15 AM–5:45 AM · Ann Phillips
    Drop-in OK
  • HiLo Strong
    6:00 AM–6:50 AM · Alexis Poore
    Drop-in OK
  • HiLo Cardio - LVL I
    6:00 AM–6:30 AM · Abby Podolsky
    Drop-in OK
  • HiLo Strong
    7:30 AM–8:20 AM · Ann Phillips
    Drop-in OK
  • HiLo Cardio - LVL I Disco Party 🪩
    8:30 AM–9:00 AM · Mike H
    Drop-in OK
  • HiLo Strong
    8:30 AM–9:20 AM · Cait Harvey
    Drop-in OK
  • Cardio & Strength in 45
    9:30 AM–10:15 AM · Mike H
    Drop-in OK
  • HiLo Strong
    9:30 AM–10:20 AM · Cait Harvey
    Drop-in OK
  • Strong-Full-Body
    12:00 PM–12:30 PM · Cait Harvey
    Drop-in OK
  • HiLo Strong
    4:30 PM–5:20 PM · Julie B
    Drop-in OK
  • HiLo Strong & Stretch
    5:30 PM–6:20 PM · Julie B
    Drop-in OK
  • HiLo Cardio - LVL I Disco Party 🪩
    5:45 PM–6:15 PM · Mike H
    Drop-in OK
  • Cardio + Full Body
    6:30 PM–7:20 PM · Mike H
    Drop-in OK
Thursday
  • HiLo Cardio Endurance
    6:00 AM–6:32 AM · Alexander Marlow
    Drop-in OK
  • Strong-Lo
    6:00 AM–6:30 AM · Zykia Woodard
    Drop-in OK
  • HiLo Cardio Endurance
    6:45 AM–7:17 AM · Alexander Marlow
    Drop-in OK
  • Strong-Hi
    6:45 AM–7:15 AM · Zykia Woodard
    Drop-in OK
  • HiLo Strong
    7:30 AM–8:20 AM · Jennifer Harris
    Drop-in OK
  • HiLo Cardio Drive
    8:30 AM–9:00 AM · Bill Phillips
    Drop-in OK
  • HiLo Strong
    8:30 AM–9:20 AM · Molly Semerteen
    Drop-in OK
  • HiLo Strong
    9:30 AM–10:20 AM · Molly Semerteen
    Drop-in OK
  • HiLo Cardio Drive
    9:30 AM–10:00 AM · Bill Phillips
    Drop-in OK
  • Strong-Core
    12:00 PM–12:30 PM · Cait Harvey
    Drop-in OK
  • HiLo Cardio Endurance
    4:45 PM–5:17 PM · Hannah N
    Drop-in OK
  • HiLo Strong
    5:30 PM–6:20 PM · Julie B
    Drop-in OK
  • HiLo Cardio Endurance
    5:45 PM–6:17 PM · Hannah N
    Drop-in OK
  • HiLo Strong
    6:30 PM–7:20 PM · Julie B
    Drop-in OK
Friday
  • Strong-Lo
    5:15 AM–5:45 AM · Stephanie Morelli
    Drop-in OK
  • C&S 45: Turn Up the Burn Edition 🔥
    6:00 AM–6:45 AM · Chris Deschambeau
    Drop-in OK
  • HiLo Strong
    6:00 AM–6:50 AM · Stephanie Morelli
    Drop-in OK
  • HiLo Strong LVL II
    7:30 AM–8:20 AM · Jeremy
    Drop-in OK
  • HiLo Cardio - Turn Up the Burn
    8:30 AM–9:00 AM · Mike H
    Drop-in OK
  • HiLo Strong
    8:30 AM–9:20 AM · Jeremy
    Drop-in OK
  • Cardio + Hi
    9:30 AM–10:20 AM · Amy Stuller
    Drop-in OK
  • HiLo Strong & Stretch
    10:30 AM–11:20 AM · Amy Stuller
    Drop-in OK
  • Cardio + Hi
    12:00 PM–12:50 PM · Hannah N
    Drop-in OK
  • Strong-Full-Body
    4:45 PM–5:15 PM · Stephanie Morelli
    Drop-in OK
  • HiLo Strong
    5:30 PM–6:20 PM · Stephanie Morelli
    Drop-in OK
Saturday
  • HiLo Strong
    7:30 AM–8:20 AM · Julie B
    Drop-in OK
  • HiLo Cardio - DJ CLIMB
    8:30 AM–9:02 AM · Mike H
    Drop-in OK
  • HiLo Strong
    8:30 AM–9:20 AM · Julie B
    Drop-in OK
  • Cardio & Strength in 45
    9:30 AM–10:15 AM · Mike H
    Drop-in OK
  • HiLo Strong
    9:30 AM–10:20 AM · Stephanie Morelli
    Drop-in OK
  • HiLo Strong
    10:30 AM–11:20 AM · Dawn Moore
    Drop-in OK
  • Core + DJ Climb
    11:30 AM–12:20 PM · Dawn Moore
    Drop-in OK

Membership & pricing

HiLo Emerge (Wilmington)

$109/mo

4 classes per month, auto-renewal membership. 3 month commitment, then month to month. Additional classes $24.00.

3-month contract

First Time House Guests 2 for $29 (Wilmington)

$29

2 classes for first-time house guests. 14 day expiration & 8 hour cancellation window.

HiLo Escape

Popular
$219/mo

Unlimited monthly, auto-renew membership. 3-month commitment then month to month. 1 free guest pass a month.

3-month contract

HiLo Elevate (Wilmington)

$189/mo

8 classes per month, auto-renewal membership. 3 month commitment, then month to month. Additional classes $22.00.

3-month contract

HiLo Empower (Media & Wilmington)

$269/mo

Unlimited monthly, auto-renew membership valid for both Media & Wilmington locations. 3-month commitment then month to month.

3-month contract

Drop-In Class

$35/class

1 class, expires 2 weeks from date of purchase. Late cancel/no show forfeits the class - no exceptions.

2 Class Pack (Wilmington)

$65 for 2 classes

2 classes, expires 14 days from date of purchase. Late cancel/no show forfeits the class - no exceptions.

5 Class Pack (Wilmington)

$145 for 5 classes

5 classes, expires 2 months from date of purchase. 8-hour cancellation window.

10 Class Pack (Wilmington)

$260 for 10 classes

10 classes, expires 6 months from date of purchase. 8-hour cancellation window.

20 Class Pack (Wilmington)

$440 for 20 classes

20 classes, expires 9 months from date of purchase. 8-hour cancellation window.

One Month Unlimited Membership

$269/mo

No-commitment unlimited classes, starts date purchased. Bring a friend free. 8-hour class cancellation window. Late cancel $20.00.

HiLo Emerge (Media)

$119/mo

4 classes per month, auto-renewal membership. 3 month commitment, then month to month. Additional classes $28.00.

3-month contract

First Time House Guests 2 for $38 (Media)

$38

2 classes for first-time house guests. 2 week expiration from date of purchase; can use your 2nd credit to book a guest. 8 hour cancellation policy.

2 Week Unlimited (Media)

$79

Unlimited classes for 2 weeks. Starts upon 1st check-in (charged upon purchase). 8-hour cancellation policy.

HiLo Escape (Media)

Popular
$249/mo

Unlimited monthly, auto-renew membership, Media location only. 3-month commitment then month to month. 1 free guest pass a month.

3-month contract

HiLo Elevate (Media)

$219/mo

8 classes per month, auto-renewal membership. 3 month commitment, then month to month. Additional classes $26.00.

3-month contract

One Month Unlimited Membership (Media)

$299/mo

No-commitment unlimited classes, starts date purchased. Bring a friend free. 8-hour class cancellation window. Late cancel $25.00.

Drop-In Class (Media)

$38/class

1 class, expires 2 weeks from date of purchase. Late cancel/no show forfeits the class - no exceptions.

2 Class Pack (Media)

$69 for 2 classes

2 classes, expires 14 days from date of purchase. 8-hour cancellation window.

5 Class Pack (Media)

$160 for 5 classes

5 classes, expires 2 months from date of purchase. 8-hour cancellation window.

10 Class Pack (Media)

$280 for 10 classes

10 classes, expires 6 months from date of purchase. 8-hour cancellation window.

20 Class Pack (Media)

$500 for 20 classes

20 classes, expires 9 months from date of purchase. 8-hour cancellation window.

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