LIFER Fitness Studio

20 Jefferson Ave. Unit 6, West Hartford, CT, 06110

About this gym

LIFER Fitness Studio offers more than a daily workout -- fitness is a lifestyle. LIFER brings a unique combination of cycling, barre and yoga to the Hartford, CT area, with classes tailored to a full range of experience levels and fitness goals. The newly renovated studio is spacious and fully equipped with changing rooms, a cycling studio filled with Keiser M3i bikes, and a barre/yoga studio with top-tier equipment. LIFER was founded in 2015 by Debra Fountain, a fitness coach with more than 25 years of experience certified in Kickboxing, Les Mills Body Pump, Zumba, Insanity, Body Sculpt, Spin, and Barre.

Classes offered

Class schedule

Sunday
  • LIFER Yoga
    1:00 PM–2:00 PM · Ann Lennon
    Drop-in OK
Monday
  • LIFER H.I.I.T.
    5:30 AM–6:30 AM · Racquel Lunser
    Drop-in OK
  • Shredded HIIT
    6:00 PM–7:00 PM · Racquel Lunser
    Drop-in OK
Tuesday
  • LIFER Cycle Strength
    7:00 AM–8:00 AM · Caresse A.
    Drop-in OK
  • LIFER Barre
    9:30 AM–10:30 AM · Debra F.
    Drop-in OK
  • LIFER Circuit Kickboxing
    6:00 PM–7:00 PM · Caresse A.
    Drop-in OK
Wednesday
  • LIFER Lift
    5:30 AM–6:30 AM · Racquel Lunser
    Drop-in OK
  • UpBeat Pilates
    7:00 AM–8:00 AM · Christine Lee
    Drop-in OK
  • Lift Strength Circuit
    9:30 AM–10:30 AM · Carolyn R.
    Drop-in OK
  • LIFER Barre
    10:30 AM–11:30 AM · Meghan M.
    Drop-in OK
  • LIFER Lift
    6:00 PM–7:00 PM · Debra F.
    Drop-in OK
Thursday
  • LIFER Cycle Strength
    6:00 PM–7:00 PM · Debra F.
    Drop-in OK
Friday
  • LIFER Cycle Strength
    5:30 AM–6:30 AM · Racquel Lunser
    Drop-in OK
  • Lift Strength Circuit
    9:30 AM–10:30 AM · Deb Fountain
    Drop-in OK
  • Mat Pilates
    10:30 AM–11:30 AM · Christine Lee
    Drop-in OK
Saturday
  • LIFER Cycle
    7:30 AM–8:30 AM · Xochil Garcia
    Drop-in OK
  • LIFER Lift
    9:00 AM–10:00 AM · Debra F.
    Drop-in OK
  • LIFER Barre
    10:00 AM–11:00 AM · Meghan M.
    Drop-in OK

Membership & pricing

Unlimited Monthly Membership

Popular
Contact for pricing

Go unlimited with LIFER classes.

20-Pack

$360 for 20 classes

Savings of $80 vs. drop-in pricing.

10-Pack

$200 for 10 classes

Savings of $20 vs. drop-in pricing.

5-Pack

$105 for 5 classes

Savings of $5 vs. drop-in pricing.

Drop-In Class

$22/class

LIFER Virtual Workout Library

$50/mo

Access to LIFER's on-demand virtual workout library.

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